Gym time in Oceanside, Ca Bootcamp style workouts

We do our best to create an exciting, fun place to be when it comes to training and making friends.  Come check us out!

Team training for Jiu Jitsu, boxing, MMA, and fitness in Oceanside, CA

We believe in Teamwork, friends and family!

Oceanside Brazilian Jiu Jitsu classes for everyone

Our Jiu Jitsu classes are informative, invigorating, and exciting!

Afternoon Jiu Jitsu classes every Tues & Thurs at noon!  followed by Strength & Conditioning training

Our classes are designed to integrate beginners with the advanced Brazilian Jiu Jitsu practitioner

Boot camp style workouts 7 days a week!  Oceanside

Excel Jiu Jitsu MMA & Fitness is open 7 days a week with classes at 6am, 12pm and evening!  

Take your pick of classes and open mat sessions and come in and train!

-Team Excel Jiu Jitsu

Brazilian Jiu Jitsu lessons, classes and workshops in Oceanside, Ca

Off to a great start this month at the Excel Jiu Jitsu Academy Oceanside!

Jiu Jitsu could be considered the ultimate workout in that, you will work the physical attributes of strength, speed, stamina, & flexibility as well as the mental attributes of focus, patience, and will power.  But to top it all off, you will have to fend off an opponent that is coming after you, so you will be tested, challenged, and at times, humbled.  But ultimately, Brazilian Jiu Jitsu is super fun and extremely rewarding!

Brazilian Jiu Jitsu ultimate workout and lifestyle Oceanside, Ca

Congrats to the following students on their recent promotions:

Jamarr Coleman on receiving his first stripe Jiu Jitsu Purple

Andres Badillo on receiving his Brazilian Jiu Jitsu Blue Belt!

6am Brazilian Jiu Jitsu classes for the early risers!

 Brazilian Jiu Jitsu is for everyone!

We start them young at the Excel Jiu Jitsu Academy in Oceanside!

This month's seminar is on Saturday, May 17th from 9:00-11:00am and the topic is Side Control Top...Control, Dominate and submit!

Seminar is open to the public (don't have to be an Excel member), for more info click link:

 http://michiogrubbsjiujitsu.com/event-and-workshops/

Brazilian Jiu Jitsu seminar Oceanside Top Side Control

 Academy will be closed on Sunday, May 11th in observance of Mother's day

Happy Mother's Day!!

Follow us on our Google + Jiu Jitsu Page!

https://plus.google.com/u/0/b/115238411325475742134/115238411325475742134/posts
 

EXCEL Jiu Jitsu Google + page

See you on the Mat! 

May Excel Jiu Jitsu MMA & Fitness Schedule

Here is the schedule in effect starting May 1:

Excel Jiu Jitsu training schedule

 Afternoon Classes!  Every Tues & Thurs at noon followed by Fight Conditioning (Half hour of kettlebells, medicine balls, and bodyweight circuits)  getting ready for summer competitions!

having fun training BJJ and making friends

 Jiu Jitsu classes are coed, Gi and No-Gi...Jiu Jitsu for everyone!

Great team atmosphere  Brazilian Jiu Jitsu Oceanside, Ca

 Dedication to training, commitment to improvement, and consistency with practice will make champions!

Putting the work into Brazilian Jiu Jitsu training

May is here!  Continue your training by always looking to improve and get better.


See you on the mat!

-Team Excel

Excel Jiu Jitsu MMA group classes and Private Lessons, Oceanside, Ca

Had a great month of training so far!

Congrats to Conor Drury on receiving his Jiu Jitsu Purple Belt!  The guy is a Jiu Jitsu beast!

Jiu Jitsu group classes in Oceanside, ca

 Even though Jiu Jitsu is an individual sport, it takes a team to get better!

Brazilian Jiu Jitsu Academy Oceanside, San Diego, California

 We have Saturday Kids Classes to compliment the classes during the week...

Kids Jiu Jitsu program Oceanside, Ca

 Afternoon Jiu Jitsu classes every Tuesday and Thursday @ noon followed by strength and conditioning training.

Congrats to Mark Wandler on receiving his 3 stripe Jiu Jitsu White Belt promotion!

Afternoon Jiu Jitsu Classes Oceanside, Ca

 MMA classes for everyone!

Mixed Martial Arts MMA classes for men, women and kids , Oceanside, Ca

See you guys on the mat!


-Team EXCEL

EXCEL Jiu Jitsu Oceanside Academy News & Updates

The year is going by fast!  

April 19th, Sat 2:30 - 4:30 will be a Gi seminar at EXCEL Academy on De La Riva Guard, Fundamentals and attacks. click link for details: http://michiogrubbsjiujitsu.com/event-and-workshops/

We want to take a minute and congratulate a few students that have recently earned promotions:

Congrats to Gio Rossi on his Jiu Jitsu promotion to the Gray/White Belt

Congrats Laurynn Garcia on her first stripe Blue Jiu Jitsu Promotion

Congrats to Eric Rivard on his first stripe Purple Jiu Jitsu promotion

Increasing the Jiu Jitsu Intensity will help to boost progress

There will be no Open Mat training on Sunday, Apr 20th... Happy Easter!

See you guys on the mat!


-Team Excel

Excel Jiu Jitsu at 2014 NAGA SD Championships on Sat, Mar 29!

Congrats to the competitors and coaches and all of Team Excel for excellent performances put on by the Excel Jiu Jitsu athletes!  the tournament was very tough and competitive.  Everyone had a great day!  For pics (photo gallery) and write up check out: http://michiogrubbsjiujitsu.com/quick-recap-of-excel-jiu-jitsu-at-naga-sd-jiu-jitsu-tournament/

Great competition at 2014 NAGA SD Championships!

 Congrats to the Estrada Family bringing Natalie, AnnaLisa, and David to do battle!  Had a great time and everyone came out a winner!  Also, to Gio Rossi for another amazing performance (5 yrs old!)

Sunday Jiu Jitsu MMA Open Mat at EXCEL Jiu Jitsu Oceanside

Great way to close out March madness!

Let's keep training hard Team!

Ray Sloan WINS! MMA record = 6-0

Ray "RAY GUN" Sloan emerges victorious over Matt Lagler, in an action packed MMA battle at the Xplode Fight Series in Valley Center, Ca. on March 22nd, 2014.  Both Warriors were game and were eager to throw down as they put on quite a show for the audience!  This win boosts RAY GUNS' record to 6-0 and sets the stage for Bellator, MMA Championships!  Congrats!

For full story, photo gallery and Intense MMA video check out:

 http://michiogrubbsjiujitsu.com/two-warriors-battle-intense-mma-action/

Ray Sloan and Matt Langler Battle!

 Also congrats to long time student and Jiu Jitsu Beast Armando Contreras on his first stripe Brown Belt Promotion!  He works hard and is dedicated...another step toward the eventual Jiu Jitsu Black Belt!

Armando Contreras with Michio Grubbs

Excel Jiu Jitsu is open 7 days a week for awesome training!  WE HAVE FUN!!!  Come join us...

We have a great KIDS JIU JITSU PROGRAM!  for more info: check out: http://www.kidsjiujitsuoceanside.com/

Kids Jiu Jitsu Program in Oceanside, Ca

WE HAVE FUN!

 Sunday Open mat BJJ training...Gi and No-Gi...everyone is welcome!

Happy B-Day to little Eric Wells...boy among men...that can hang!

 Afternoon Weekday Classes!  Every Tuesday and Thursday at noon!  The lunch bunch crew...

 Congrats to long time student, Mat Leibovitz on his 4th stripe Blue!  Good things happen to good people!

Mat Leibovitz receives a stripe promotion from Jiu Jitsu coach Michio Grubbs

 Congrats to John Lemus on his first stripe Blue Belt promotion!  The man is a former competitive Power lifter and another Jiu Jitsu beast!  Fun to roll with...

John Lemus with coaches Michio Grubbs and Ray Reyes

 WE LOVE JIU JITSU TECHNIQUES!  BJJ teaches us not only about leverage but about life!  Jiu Jitsu changes lives!

Michio Grubbs going over technical details of Jiu Jitsu technique