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Showing posts with label Group classes for self defense. Show all posts
Showing posts with label Group classes for self defense. Show all posts

Wednesday, July 30, 2014

August Excel Jiu Jitsu MMA & Fitness school schedule

Excel Jiu Jitsu MMA & Fitness Academy schedule


BJJ Fundamentals Class is back!

The BJJ Fundamentals class is for everyone that wants to take their Jiu Jitsu game and skills to the next levelThe class is one hour and focuses on Reps and Drills to reinforce the 'Basic & fundamental techniques' of Brazilian Jiu Jitsu.  The class is awesome for beginners but will be a great aid for the intermediate as well as the  advanced student.   

The class is 'Kid friendly' meaning it is open to students as young as 5yrs old to and will help kids that are serious about bumping up their Jiu Jitsu!

Brazilian Jiu Jitsu BJJ classes schedule Oceanside Ca
Excel Jiu Jitsu MMA Oceanside group class schedule

We have a great Jiu Jitsu team serving Oceanside, Carlsbad, and Vista!


We emphasize Team environment...meaning everyone takes care of one another from the advanced to the beginner.
Oceanside Jiu Jitsu BJJ lessons for men, women and kids
Brazilian Jiu Jitsu classes, lessons, and workshops in Oceanside, Ca
submission wrestling grappling for men, women and kids Oceanside
Benefits of Gracie Brazilian Jiu Jitsu are fitness, health, and fun!

Training Jiu Jitsu with the right team is so much fun!  


Not only do you build confidence & skills...but you make friendships that can last a lifetime!
Gracie Brazilian Jiu Jitsu training center Oceanside, Carlsbad, Vista
Jiu Jitsu brotherhood...networking, making friends and having fun!

Jiu Jitsu students earning BJJ promotions!


Congrats Nellieann Cole-Ortiz on your second stripe Jiu Jitsu promotion!

women doing BJJ Brazilian Jiu Jitsu grappling self defense in Oceanside
Coach Gabe Gonzalez with Jiu Jitsu student Nellie Cole-Ortiz

Also congrats to Johnny Bruno on your 3rd stripe Jiu Jitsu promotion!

benefits of Brazilian Jiu Jitsu BJJ lifestyle
BJJ coach Gabe Gonzalez awarding Johnny Bruno Jiu Jitsu stripe promotion

See you on the mat! 


-Team Excel Jiu Jitsu


Monday, April 21, 2014

Excel Jiu Jitsu MMA group classes and Private Lessons, Oceanside, Ca

Had a great month of training so far!

Congrats to Conor Drury on receiving his Jiu Jitsu Purple Belt!  The guy is a Jiu Jitsu beast!

Brazilian Jiu Jitsu BJJ Lessons, classes, seminars and workshops self defense Oceanside
Jiu Jitsu group classes in Oceanside, ca
 Even though Jiu Jitsu is an individual sport, it takes a team to get better!

Brazilian Jiu Jitsu lessons, Classes, and workshops in Oceanside, Ca
Brazilian Jiu Jitsu Academy Oceanside, San Diego, California
 We have Saturday Kids Classes to compliment the classes during the week...

awesome Brazilian Jiu Jitsu for kids boys and girls Oceanside, Ca
Kids Jiu Jitsu program Oceanside, Ca
 Afternoon Jiu Jitsu classes every Tuesday and Thursday @ noon followed by strength and conditioning training.

Congrats to Mark Wandler on receiving his 3 stripe Jiu Jitsu White Belt promotion!
Tuesday and Thursday afternoon Jiu Jitsu Classes in Oceanside, Ca
Afternoon Jiu Jitsu Classes Oceanside, Ca
 MMA classes for everyone!
mixed martial arts MMA classes for men women kids Oceanside, Ca
Mixed Martial Arts MMA classes for men, women and kids , Oceanside, Ca
See you guys on the mat!


-Team EXCEL

Tuesday, January 14, 2014

Brazilian Jiu Jitsu Seminar workshop in Oceanside

 This Saturday, Jan 18th...2 hour inter-active workshop on the topic of ESCAPING the North South and Knee Mount positions!  1:30-3:30 at the Excel Jiu Jitsu MMA & Fitness Academy, 4093 Oceanside Blvd, Ste D, Oceanside, Ca 92056.  Cost is a very affordable $25 pre-pay or $40 at the door.  For detailed information click this link:  michiogrubbsjiujitsu.com


Jiu Jitsu submissions, group classes, learn submission techniques, self defense San Diego
Brazilian Jiu Jitsu Oceanside seminar
BJJ Academy Oceanside, American Dojo, Jiu Jitsu in Oceanside, Michio Grubbs Jiu Jitsu
Congrats Chris Galiher...new Blue Belt!
 This year is going to be HUGE!  When it comes to making BIG jumps in learning and improving your Jiu Jitsu game.
BJJ motivation, Brazilian Jiu Jitsu inspiration, motivated training, Jiu Jitsu intensive


See you on the mats!


-Team EXCEL