Brazilian Jiu Jitsu for the older athlete

Training BJJ Brazilian Jiu Jitsu for the 40 and over athlete

Many athletes start Jiu Jitsu in their 30's and 40's!  This is not just a young athlete sport!  Jiu Jitsu is for everyone!

Brazilian Jiu Jitsu BJJ training for the older ahtlete

Afternoon BJJ Jiu Jitsu training, every Tuesday and Thursday at noon!  Come on in and have some fun!!

Afternoon Weekday BJJ Brazilian Jiu Jitsu training Oceanside

Congrats to Eric Rivard and his family on the new addition!

New baby Jiu Jitsu addition!

Dallin Reeves Rivard...welcome!

Congrats Natalie Estrada on her Jiu Jitsu Stripe Promotion!

Natalie Estrada with Jiu Jitsu coaches John Lemus and Michio Grubbs

 

 

Awesome week at Excel Jiu Jitsu!!

See you on the mat!

-Team Excel Jiu Jitsu

Ray Sloan WINS! MMA record = 6-0

Ray "RAY GUN" Sloan emerges victorious over Matt Lagler, in an action packed MMA battle at the Xplode Fight Series in Valley Center, Ca. on March 22nd, 2014.  Both Warriors were game and were eager to throw down as they put on quite a show for the audience!  This win boosts RAY GUNS' record to 6-0 and sets the stage for Bellator, MMA Championships!  Congrats!

For full story, photo gallery and Intense MMA video check out:

 http://michiogrubbsjiujitsu.com/two-warriors-battle-intense-mma-action/

Ray Sloan and Matt Langler Battle!

 Also congrats to long time student and Jiu Jitsu Beast Armando Contreras on his first stripe Brown Belt Promotion!  He works hard and is dedicated...another step toward the eventual Jiu Jitsu Black Belt!

Armando Contreras with Michio Grubbs

Excel Jiu Jitsu is open 7 days a week for awesome training!  WE HAVE FUN!!!  Come join us...

We have a great KIDS JIU JITSU PROGRAM!  for more info: check out: http://www.kidsjiujitsuoceanside.com/

Kids Jiu Jitsu Program in Oceanside, Ca

WE HAVE FUN!

 Sunday Open mat BJJ training...Gi and No-Gi...everyone is welcome!

Happy B-Day to little Eric Wells...boy among men...that can hang!

 Afternoon Weekday Classes!  Every Tuesday and Thursday at noon!  The lunch bunch crew...

 Congrats to long time student, Mat Leibovitz on his 4th stripe Blue!  Good things happen to good people!

Mat Leibovitz receives a stripe promotion from Jiu Jitsu coach Michio Grubbs

 Congrats to John Lemus on his first stripe Blue Belt promotion!  The man is a former competitive Power lifter and another Jiu Jitsu beast!  Fun to roll with...

John Lemus with coaches Michio Grubbs and Ray Reyes

 WE LOVE JIU JITSU TECHNIQUES!  BJJ teaches us not only about leverage but about life!  Jiu Jitsu changes lives!

Michio Grubbs going over technical details of Jiu Jitsu technique

Happy Halloween!

Got some good training in this afternoon...

...Going to do more training tonight!

Jason Mageo and John Lemus having a blast today training Jiu Jitsu in Oceanside!

This year is going by fast!  Keep the momentum strong and put the training time in a few times a week!


-Team EXCEL

Jiu Jitsu Promotions, Laurynn Garcia gets Blue Belt!

EXCEL Jiu Jitsu Oceanside

 Tough and exciting Place to train!  We offer Boxing, Jiu Jitsu, Strength & Conditioning, and MMA...oh, and movie posters!

Congratulations to Laurynn Garcia on receiving her Blue Belt this past Monday, Aug 12th!  She is very dedicated and an extremely hard worker!

Laurynn Garcia with coaches Michio Grubbs and Bubba Pugh

Having a great time learning, training and hanging out!

 Congratulations also this week goes out to Milan Djokich on receiving his 2nd stripe Blue Promotion!

Milan Djokich with coaches Michio Grubbs and Charlie Grant

 John Lemus gets his 4th Stripe White Promotion!  This guy brings passion to the mats for sure!

John Lemus with coaches Charlie Grant and Michio Grubbs

Looking forward to seeing you on the mats!



-Team Excel