Brazilian Jiu Jitsu for the older athlete

Training BJJ Brazilian Jiu Jitsu for the 40 and over athlete

Many athletes start Jiu Jitsu in their 30's and 40's!  This is not just a young athlete sport!  Jiu Jitsu is for everyone!

Brazilian Jiu Jitsu BJJ training for the older ahtlete

Afternoon BJJ Jiu Jitsu training, every Tuesday and Thursday at noon!  Come on in and have some fun!!

Afternoon Weekday BJJ Brazilian Jiu Jitsu training Oceanside

Congrats to Eric Rivard and his family on the new addition!

New baby Jiu Jitsu addition!

Dallin Reeves Rivard...welcome!

Congrats Natalie Estrada on her Jiu Jitsu Stripe Promotion!

Natalie Estrada with Jiu Jitsu coaches John Lemus and Michio Grubbs

 

 

Awesome week at Excel Jiu Jitsu!!

See you on the mat!

-Team Excel Jiu Jitsu

MMA training for everyone, Oceanside, Ca.

MMA is without a doubt one of the toughest sports to participate in.  An MMA fighter that prepares properly will have to train all aspects of the fight game.  The fighter needs to be well versed in striking, know the ground game and submissions, be in incredible athletic shape, and have the mind and spirit of a “Never Quit” warrior.

Check out full article along with video and Photo Gallery here: http://michiogrubbsjiujitsu.com/excel-mma-oceanside-training-for-everyone/

Read full article on Michio Grubbs Jiu Jitsu .com

 Early Bird gets the worm!  Come out and train with us at the 6am classes!

6am Morning Brazilian Jiu Jitsu Classes Oceanside

 Mental Fortitude...

Believe!

Afternoon Brazilian Jiu Jitsu classes every Tues & Thurs at noon!  Followed by strength and conditioning training

Come and train!

Fun Brazilian Jiu Jitsu training in Oceanside, Ca!

Gym time in Oceanside, Ca Bootcamp style workouts

We do our best to create an exciting, fun place to be when it comes to training and making friends.  Come check us out!

Team training for Jiu Jitsu, boxing, MMA, and fitness in Oceanside, CA

We believe in Teamwork, friends and family!

Oceanside Brazilian Jiu Jitsu classes for everyone

Our Jiu Jitsu classes are informative, invigorating, and exciting!

Afternoon Jiu Jitsu classes every Tues & Thurs at noon!  followed by Strength & Conditioning training

Our classes are designed to integrate beginners with the advanced Brazilian Jiu Jitsu practitioner

Boot camp style workouts 7 days a week!  Oceanside

Excel Jiu Jitsu MMA & Fitness is open 7 days a week with classes at 6am, 12pm and evening!  

Take your pick of classes and open mat sessions and come in and train!

-Team Excel Jiu Jitsu

May Excel Jiu Jitsu MMA & Fitness Schedule

Here is the schedule in effect starting May 1:

Excel Jiu Jitsu training schedule

 Afternoon Classes!  Every Tues & Thurs at noon followed by Fight Conditioning (Half hour of kettlebells, medicine balls, and bodyweight circuits)  getting ready for summer competitions!

having fun training BJJ and making friends

 Jiu Jitsu classes are coed, Gi and No-Gi...Jiu Jitsu for everyone!

Great team atmosphere  Brazilian Jiu Jitsu Oceanside, Ca

 Dedication to training, commitment to improvement, and consistency with practice will make champions!

Putting the work into Brazilian Jiu Jitsu training

May is here!  Continue your training by always looking to improve and get better.


See you on the mat!

-Team Excel

Brazilian Jiu Jitsu classes in Oceanside...Never Quit!

The first two months have gone by so fast!  Everyone is working hard and putting the mat time in.

Congrats this month to Milan Djokich, Javier Martinez, and Alfredo Garcia on their Stripe promotions this month!

Picking up the Intensity is a sure way to make big jumps in your game!  Good article on Increasing your training intensity for Jiu Jitsu click link to read:  http://michiogrubbsjiujitsu.com/increasing-your-training-intensity/  the article talks about not only adding training intensity to your workouts, but to build on it.

Brazilian Jiu Jitsu classes in Oceanside

 EXCEL Jiu Jitsu offers 6am morning classes every Monday, Wednesday and Friday!  Early Bird gets the worm...

Great team atmosphere

 EXCEL Jiu Jitsu afternoon classes every Tuesday and Thursday at noon! 

EXCEL Jiu Jitsu Oceanside Kids Program!  Kids love Jiu Jitsu!  Our instructors are so good with the kids...so much fun

Oceanside kids Jiu Jitsu classes

Afternoon Jiu Jitsu classes in Oceanside

 Looking forward to the Jiu Jitsu training and competitions for the rest of the year!

Not only great training but great friendships

 See you on the Mats!

-Team EXCEL