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Wednesday, March 16, 2011

training, Wed Mar 16

Tough Class tonight! Everyone worked hard and had fun!
Charlie and Josh Battle!
Josh sweeping Bubba off his feet!
Daryl sinking in the choke on Manuel!


Bubba and Josh Battle!







Dan gets to Paco's back!







Christie securing the choke on Daryl







Bubba and Charlie Battle!







Christie sinking in the choke on Manuel





Me teaching





Josh and Daniel Battle from the feet








Arturo and Jaime!






Finishing the Class with Ab Drills!





Hanging out after Class!
The Wrestlers got a great workout in tonight!


-Michio

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