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Friday, March 22, 2013

Boxing in Oceanside, Ca

Boxing In Oceanside, California

Come in for a great workout!

Boxing and Striking  Mon and Wed 5-6pm

Kids Boxing Tues and Thurs 5-5:45pm

MMA training Tues and Thurs 7-8pm and Sundays 1-2pm

Fun!

Wednesday, March 20, 2013

Women's Fitness and Cardio Boxing in Oceanside, ca

Cardio Boxing training for men and women, Oceanside, Ca

AWESOME Workouts to help get you and keep you in shape!

Monday through Fridays from 9-10am = Cardio Boxing for men, women and kids!

Tuesday and Thursday evenings 6-7pm

Tuesday and Thursday morning: 7:30-8:30am  WOMEN'S FITNESS

Monday, March 18, 2013

CONGRATS EXCEL JIU JITSU MMA IN OCEANSIDE

Mixed Martial Arts in North County San Diego!
 A Big Congratulations to Ray Sloan and Armando Contreras on their MMA wins this past Saturday at the XPlode Fight Series!
Ray Sloan Repping EXCEL MMA
 The preparation and training for an MMA event is tough!
EXCEL MMA Oceanside
 The hard work and dedication...
Oceanside Mixed Martial Arts
 ...Paid off big this past Saturday!
Congratulations Ray Sloan!
Armando Contreras and Bubba Pugh Reppin EXCEL MMA
 Focus and Determination!
EXCEL Jiu Jitsu MMA & Fitness
 Armando was aggresive and confident!
EXCEL Oceanside...Mixed Martial Arts North County San Diego

An MMA fighter is versed on stand up fighting and ground fighting
INTENSITY

 Having the Confidence that you are going to win is Crucial
Oceanside MMA at EXCEL Jiu Jitsu
Armando Contreras getting the win!


Saturday, March 16, 2013

Brazilian Jiu Jitsu Stripe Promotions, Oceanside, Ca

www.EXCELjiujitsu.com
Congratulations to Conor Drury on his 4th Stripe Blue Promotion.

Congratulations to Berto Alvarez on his 2nd Stripe White Promotion.

These two men are dedicated and working very hard!

-Michio

Sunday, March 10, 2013

Oceanside Jiu Jitsu, Boxing & MMA training

 Jiu Jitsu = the ultimate workout!  All in one match, you will get strength, stamina, speed, balance, flexibility, conditioning, focus training...and the list goes on!

Brazilian Jiu Jitsu training in Oceanside, California!
tough training plus make some great friends!
Congrats to Nick Bird on his first stripe white promotion!
Congratulations to Alexis Ramos on his second stripe Blue promotion!
 Jiu Jitsu is better learned a little at a time.  Prepare to spar hard!
Extreme Jiu Jitsu focus!
 All of the top players are dedicated to their training!
Oceanside, Ca Jiu Jitsu
 Hard Work + Dedication = Success
Boxing training in Oceanside, California
 Good luck to Ray Sloan and Armando Contreras this upcoming weekend in their MMA fights!


-Michio