Good training tonight! We worked on attacks from Cross-Side. Here, Matt has Max in some pain! Max Pain!
Dan and Ventura working hard!
Ray and Gabe battle!
Max hunting for Arm lock on Ray!
Kidd and Ben!-Michio
Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
Thursday, September 30, 2010
training, Thurs Sep 30
Good training tonight! We worked on attacks from Cross-Side. Here, Matt has Max in some pain! Max Pain!Dan and Ventura working hard!Ray and Gabe battle!Max hunting for Arm lock on Ray!Kidd and Ben!-Michio
Tuesday, September 28, 2010
training, Tues Sep 28
As we approach the last quarter of the year...I want to publicly thank Charlie Grant for teaching and directing so many classes while I'm nursing my injured knee. He Shares information, coaches and works with other students as he continues to inspire many with his Beautiful Jiu-Jitsu.
Charlie working with begining students as the advanced students drill technique
Another great class tonight! Tough, tough training! We worked on Knee on Stomach Drills then added a Guard pass to compliment the drills. Hard work!
Max hitting a beautiful arm lock!
Sandy getting to Jaime's back and sinking in the choke!
Ben and Max Battle!
tough match with Charlie and Andy!
Ray and Ben = Great workout partners!
Ben and Kidd!
Andy and Ray Battle!
Charlie has Jaime in trouble during their roll
-Michio
Monday, September 27, 2010
training, Mon Sep 27
Great Class! Ben ran a vigorous warm-up, then Charlie took the class right into some tough, grinding Drills. Lot's of good energy tonight!
Dan and Max!
Kidd and Sandy = Great workout partners!
Bubba and Max!
Mike and Jaime!
Kidd sinks in the CHOKE!
Ben and Jaime!
Bubba and David!
Charlie and Ben!
Charlie and Mike!
Good Job!
-Michio
Sunday, September 26, 2010
Cross-Train! Sun, Sep 26
Awesome Sunday Training! Nick Stefan brought a handful of his guys to come and Cross-Train to further increase everyone's Jiu-Jitsu education. Action packed, and lot's of fun! The guys and gals worked hard and made new friends.
Adam and Alan! Great match-up!
Alex and Ray, workin hard!
Alex and Jaime! What a great roll to watch! These two men can move!
Tom and Armando! Two Heavyweights with good Jiu-Jitsu
every once and a while, I can't resist, I have to throw in a funny!
John, meet Sophia...
Gabe and John! Two more Heavyweights that have solid Jiu-Jitsu
Nick and I enjoying the show! All we were missing were the popcorn and soda!
These guys having fun! John and Ray
Fun, Fun, FUN! Manuel and Ventura
John and Francisco Spar!
-Michio
Saturday, September 25, 2010
training, Fri Sep 24
sophia getting the tap!
Andy teaching technique to the class
Ben and Ventura! Two tough guys
Armando vs. Jaime!
Matt takes Kidd's back!
Ben and Armando battle!
Kidd and Jaime Spar!
Jeremy and Ventura!
Kidd and Ben working hard and having fun!
Andy and Jaime!
-Michio
Friday, September 24, 2010
training, Thurs Sep 23
Fun, Fun, FUN! We worked on open guard grips and passing! Great Class!
Christie and Sophia working hard
Kidd and Matt!
Matt and Manuel!
Ray and Ben
Max and Matt Battle!
Adam and Gabe Battle it out!
Sandy and Sophia
Christie and Ray!
-Michio
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