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Thursday, March 3, 2011

training, Thurs Mar 3

Tough Class! Everyone worked hard. We started with a vigorous warm up, then Takedown work, Drills, technique, and sparring.
Gabe and Andy Drilling the Guard Pass!



Kidd and Charlie working the Takedown








Jose and Zeke working hard





Jaime and Charlie Battle!





Kidd between Rounds






David and Dan Battle!






Charlie giving Kidd Instruction





Bubba and Gabe Battle!




The Guys checking their weight after practice. Getting ready for the Pan Ams!


-Michio

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