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Thursday, March 10, 2011

training, Thurs Mar 10

Good Class! Getting ready for the Pan Ams! Everyone worked hard!
We did a lot of sparring and worked on a Kimura attack from top side control
Max working the choke on Arturo



Armando!







going over technique







Dan and I spar!







The Mighty Gabe!







Gabe and Andy Battle






Jaime and Manuel on Injured reserve...







The wrestlers working their takedowns







Bubba and I working on our takedowns







Bubba gets to Ray's back!







Christie getting the tap







Bubba and Armando!






Charlie and Andy Spar!








-Michio

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