Good Class! Getting ready for the Pan Ams! Everyone worked hard!
We did a lot of sparring and worked on a Kimura attack from top side control
Max working the choke on Arturo
Armando!
going over technique
Dan and I spar!
The Mighty Gabe!
Gabe and Andy Battle
Jaime and Manuel on Injured reserve...
The wrestlers working their takedowns
Bubba and I working on our takedowns
Bubba gets to Ray's back!
Christie getting the tap
Bubba and Armando!
Charlie and Andy Spar!
-Michio
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