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Friday, October 23, 2009

training, Thurs Oct 22

Great class! Everyone worked hard and took another step toward their goals. We talked about when you come train, COME TRAIN! Don't just go through the motions. Just cause you show up doesn't mean you're making progress. Come with purpose and get the most out of your training.

Max and Jaime find themselves in a pretzle-like position!

Max and Dan battle it out...



Dan and Tito working hard

Matt and Jaime, good sparring partners!




I'm chasing down Max with a single leg attack!




Jaime and Tito go to war!!






Max and Matt train tough




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