training, Thurs Jul 15

Lot's of Chokes tonight! Attacking and Escaping. We worked technique, Reps, Drills, and Sparring...


Ray and Jaime during one of the Drills...
Farieba!

Kidd working her escape...

Kidd and Farieba Practicing

Ray and Jaime demonstrating

Dan and Kidd Spar! With Brenden looking on...

Carizma, Sophia, and Meagan! Came in to watch, learn and support

Brenden and Dan!

-Michio