Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
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Wednesday, February 24, 2010
training, Wed Feb 24
Good training tonight! We went over back attacks, left and right!
Here, Christie rides the Mechanical Bull, two nights in a week!
Tries to set in a choke on 6'8" Justin! Chirstie = One tough Girl!
Dan has the mount on Justin...Or does he???
THE INJURED RESERVERED...
DAN = BACK PACK
Me teaching class...
Megan and Christie!
Kidd and Jaime!
Christie = One arm choke! Show off!!!
Justin, bearing down on Dan, "The Man!"
I get the "Tap" on Dan! (Even though demonstration, I will put it in my 'Black Book' !)