Sharing is Caring

Wednesday, February 24, 2010

training, Wed Feb 24

Good training tonight! We went over back attacks, left and right!

Here, Christie rides the Mechanical Bull, two nights in a week!

Tries to set in a choke on 6'8" Justin! Chirstie = One tough Girl!


Dan has the mount on Justin...Or does he???


THE INJURED RESERVERED...




DAN = BACK PACK





Me teaching class...



Charlie!







Megan and Christie!








Kidd and Jaime!








Christie = One arm choke! Show off!!!







Justin, bearing down on Dan, "The Man!"










I get the "Tap" on Dan! (Even though demonstration, I will put it in my 'Black Book' !)
Good night Folks!
-Michio











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