Got a lot of good work in! Special Thanks to Ben & Jeremy for coming in to workout...and to give me a Big Valentine Hug!!!
Here I am, about to Give Jeremy a "Big Hug!" during sparring...
Ben and Jeremy!
The wrestlers got here early and got a two hour workout in!
Ben getting some strength and conditioning in after the sparring! I don't know where he gets his energy, but I was wiped out, after an hour of sparring!
Ben and I, got a great workout in, attacking each other with Relentless movement!
Class...
We Had a great time!!!-Michio
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