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Sunday, January 24, 2010

training, Sun Jan 24

Great Sunday training! We worked through an hour of bottom half guard attacks, Positioning, and counter attacks.

Here's Jeremy and I having fun + getting some good work in!

Ben and Kidd training hard!

Christie and Farieba got some good sparring in...




Kidd and Farieba!



Josh and I got some good rolling in




Farieba throwing a triangle on poor Jeremy!



Josh and Jeremy, working hard!








Jeremy and Ben, having fun!







Farieba getting to my back!








Christie and Kidd!








Josh and Ben! Two athletic studs!
Good Job guys!
-Michio










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