Kids activities, things to do for children in Oceanside, CA

Martial Arts for kids Oceanside will help build confidence, enhance focus and increase discipline.  

 Life lessons that are built into the Science of Martial Arts training, are lessons that let students know that talent combined with hard work and character is what has them EXCEL in life.

Martial Arts for Kids Oceanside, CA

Excel Jiu Jitsu Kids Competition training schedule

These 'Closed Door' Sessions are not on the regular schedule.

BJJ tournament for kids schedule calendar

 

 Kids love Jiu Jitsu and have so much fun training in the Martial Arts that they become outstanding citizens in life.

Congratulations to Markis Duffy on receiving Student of the Month Kids Jiu Jitsu Award!

Student of the Month for Excel Jiu Jitsu MMA Kids Oceanside, CA

 Congratulations to Ellie and Collin on passing the Jiu-Jitsu Gray Belt exam and receiving their new BJJ Belts!

Congratulations to Excel Jiu Jitsu Kids team

Kids love training in the Martial Arts!

Kids fun things to do in Oceanside, Ca

Congratulations to the Kids that received special recognition this month on their achievements in the Martial Arts.

Recognizing children for their hard work and efforts

Kids classes are structured and formatted to have children EXCEL in Martial Arts Lessons

Kids MMA Mixed Martial Arts classes have children learning Jiu Jitsu, Wrestling, Judo, Boxing and Kick Boxing!

Kids MMA Oceanside

Build confidence, increase focus and stay in shape!

Kids MMA Pankration Mixed Martial Arts

Come Check out our Kids Programs!

See you on the mat!

-Team Excel Jiu Jitsu

Looking for a Jiu-Jitsu school in Oceanside, CA

Benefits of Brazilian Jiu-Jitsu include building oneself, from the inside out.  Starts out with desire, add focus, continues with commitment and dedication.  The Art of BJJ. 

With plenty of Martial Arts schools and gyms offering high quality BJJ training, it's hard to make a decision on which Academy to choose.

Oceanside BJJ

Jiu-Jitsu Schools and BJJ Academy's that have top notch instruction and quality teammates should be at the top of your list when searching for Martial Arts training.

Make sure to stop by and check out Excel Jiu Jitsu MMA & Fitness and get a comparison.  Look at their Yelp Reviews and testimonials to get an idea of what to expect.

Learn BJJ submissions in group classes & workshops in Oceanside, Ca

Make sure to pick a school that has the 'Team' environment.  You cannot learn Jiu-Jitsu by yourself, so the better your training partners are, the better you are going to become.

Brazilian Jiu-Jitsu can be so much fun to learn and with the right team, you will not only build skills but build friendships that can last a lifetime.

The devastating BJJ Arm Lock technique

Martial Arts and Jiu-Jitsu are not only for men, but you get women athletes that will amaze you!

Choose a BJJ Academy that have women athletes and female Jiu-Jitsu competitors.  You will be inspired by how hard everyone works.

women and girls that do BJJ and Martial Arts

Building the Champion mindset starts in the gym.  Make sure to stay consistent in your training, be respectful, and work hard.

'Excel into a Champion' Jiu Jitsu school Oceanside

Work hard everyday to improve.  Strengthen weaknesses and continue to strengthen the strong points and you will get to the top in no time.

Congrats Robert Mendoza Jr. on your first stripe Jiu Jitsu White, BJJ promotion!

Robert Mendoza Jr with BJJ Professor Michio Grubbs

Congratulations to Sean Cooley on your first stripe Jiu Jitsu White, BJJ Promotion!

Hard work pays off Congrats Sean Cooley representing the Marines of Camp Pendleton

Belonging to and training with a good Jiu-Jitsu team is an experience like being with extended family.  Everyone watches your back and everyone takes care of each other.

 JIU JITSU FUN!

See you on the mat!

-Team Excel Jiu Jitsu

Core Power Development workouts Oceanside

Interval and Circuit training with Kettlebells, Medicine Balls, Dumbells, and Plyometrics similar to CrossFit workouts will help to build  Core Power.

Core Development is an absolute must for fighters and Martial Artists!

Using Group strength and conditioning classes to increase Intensity

All Power emanates from the Core.

Oceanside High Intensity CrossFit type of training

Using Kettlebells, Sandbags and other freeweight equipment in a 'strength in motion' type setting is an incredible and invigorating way to develop strength throughout the body.

Make sure to have quality instruction from a certified and qualified Instructor.

Male and Female athletes enjoy CrossFit type workouts, Oceanside

To get to the next level, it's best to have an environment that will help to make that extra push when you feel like giving up.  Sometimes, when you workout by yourself, it's easy to skip that 'extra' rep or two vs. a group workout session, you will have partners and coaches that are there to push you.

High Intensity Workouts aren't just for men!

female Martial Artists and athletes enjoy high intensity interval and circuit type workouts

Women of all ages like the challenge of Interval workouts.

Core Power Oceanside gym

These type of workouts will aid in weight loss, and will get you in shape very quickly.  It's great for body sculpting and bodybuilding and will help women and men get in outstanding health along the way!

Check out the schedule @ Exceljiujitsu.com and come on in and get a great workout.  You will have so much fun, that you can't wait for your next workout session.

-Team Excel Jiu Jitsu

 

No-Gi Jiu-Jitsu training and Strength & Conditioning workouts in Oceanside

When learning Brazilian Jiu-Jitsu, you should train both Gi & No-Gi to become a complete grappler and do not neglect your Strength & Conditioning.

No-Gi Jiu-Jitsu requires a somewhat different approach when it comes time to applying ground fighting strategy.

No-Gi Jiu-Jitsu school and training in Oceanside, CA

You will need to modify the grips and adjust your game plan to accommodate for the fast paced, slippery grappling game.

No-Gi Jiu-Jitsu for men,women and kids in Oceanside

But training Gi or No-Gi...make no mistake about it, they both require hard work to EXCEL.

Brazilian Jiu-Jitsu requires diligent practice and perseverance 

Friendship and Camaraderie is the hallmark of our Jiu-Jitsu Academy.

Bubba Pugh, Joey Beltran, Ray Sloan and Michio Grubbs after some No-Gi Jiu-Jitsu training

Bubba Pugh, Joey Beltran, Ray Sloan, and Michio Grubbs after training

Congratulations Ray 'Ray Gun' Sloan on receiving the 'Outstanding Competitor' Award for our Academy.

Ray works two jobs, has a family, and still trains hard and maintains an unbeaten record in Mixed Martial Arts, including two Bellator MMA victories so far.

Ray Sloan receives award, certificate from  Jiu-Jitsu coach Michio Grubbs

The back bone to any training is Strength and Conditioning workouts.

Medicine Ball and Kettle Bell training for Jiu-Jitsu

No matter how technical your Jiu-Jitsu game is, or how much you want to win...if you cannot push through fatigue during the fight...you increase your chances to lose that fight.

Take some of our Strength and Conditioning classes to help you to prepare for your next battle!

The classes are fun, exciting and fast paced.  You will work strength, flexibility, stamina, endurance, and mental toughness...all with a smile!

Martial Arts fitness, Strength and Conditioning workouts in Oceanside, CA

AWESOME TRAINING!

See you on the mat!

-Team Excel Jiu Jitsu

Oceanside Martial Arts training for everyone

Best Self-Defense training for Kids and Adults, offering Boxing, Judo, Wrestling, Jiu-Jitsu and specializing in Functional Martial Arts and Fitness

New Academy schedule for 2015

Monday & Wednesday Gi Jiu-Jitsu Training @ 7pm

Tuesday & Thursday No-Gi Jiu Jitsu Training @ 7pm

Oceanside Martial Arts School Schedule for Excel Jiu Jitsu MMA

Functional Interval Training F.I.T. is a Strength and Conditioning class that will get athletes ready for the fight.

These classes incorporate Medicine Ball, Kettle Bell, Plyometrics all based on Interval, Circuit training that is sure to get you in shape quickly.

Our Kids Jiu Jitsu Program is open to children as young as 5yrs old and we have lessons for beginning boys and girls

Oceanside Kids Jiu Jitsu for children as young as 5 years old

 We also have 6am Jiu Jitsu classes for the Early risers!

The Early Jiu Jitsu 6am classes for the Early Birds!

Classes are fast paced and energized with World Class instruction!

See you on the Mat!

-Team Excel Jiu Jitsu 

 

Goal Setting for Jiu Jitsu and Fitness

Looking forward to more excitement for the upcoming year!  Set some Goals, work towards improvement, and expect some great things for 2015.

Had a great 2014 but it's time to kick it into HIGH GEAR!

2015 is the year to BLOW UP!!

Decide to do something great for yourself for 2015

Goal Setting:  Constantly working towards progress is the key to happiness

Decide to make Big Jumps in improvement, create a plan to achieve this, and work your butt off to make it happen.

Jiu Jitsu goals is the mainstay of our BJJ Academy

 Jiu Jitsu has so many 'Life Lessons' that can help athletes to grow, inside and out.

Oceanside Kids love Jiu Jitsu!

Oceanside Kids Jiu Jitsu lessons and learn the benefits of BJJ

Congrats to one of our Coaches, Eric Rivard for receiving the 'Most Dedicated' for our Jiu Jitsu, Martial Arts Academy in Oceanside

Eric Rivard with BJJ Professor Michio Grubbs and BJJ coach Daniel Hasbrouck

Happy New Years!!

See you on the mat!

-Team Excel Jiu Jitsu

Merry Christmas! Excel Jiu Jitsu Leadership Awards

Merry Christmas everyone!  It's that time of year to rejoice, share, reflect and to look forward to a New Year of growth and more improvements!

Hope you have an incredible day with family and friends!

Merry Christmas from our Excel Jiu Jitsu family!

 2014 was an incredible year for us and we look forward to more awesomeness in the upcoming New Year.

Leadership

 

We are giving out our End-of-the-Year Awards for outstanding Achievements and Student & Coach Standouts!

Excel Jiu Jitsu MMA & Fitness Oceanside, Martial Arts training for men, women and kids

The following students and coaches have received Leadership Awards for leading by example!

Congrats to Coach Nate Murphy on receiving the 'Coach of the Year' Award.  Recognized not only for his teaching talents, but for outstanding reliability, dependability, and professionalism!

Nathan Murphy is a machine when it comes to integrity!

Congrats to Dan Hoopes on receiving the 'Team Spirit' Award!  Consistent with his training, he is always coming in with a smile on his face and always striving to improve!

Dan Hoopes, always with a smile on his face!

 Congrats to Joe Pugh on receiving the 'Most Inspirational' Award!  Joe is an extremely hard worker, he puts the extra effort in to consistently improve and most of all, he is encouraging!  He is always patting teammates on the back for a 'good job'!

Joe Pugh leads by example!

Oceanside Boxing Club for men,women and kids

Congrats to Coach James Flamino on receiving the 'Outstanding Coach' Award!  Coach James is awesome with kids and adults.  Students love his classes and have the utmost respect for him!

Oceanside Boxing Coach James Flamino receiving Certificate of Leadership

Congrats to Amanda Lopez on receiving the 'Jiu Jitsu Tough' Award!  She trains, spars and practices with much enthusiasm and hangs with the best of them!

Amanda Lopez is that female athlete that never gives up!

Congrats to Laurynn Garcia on receiving the 'Best Attendance' Award!  you cannot learn Jiu Jitsu coming in once in a while.  Laurynn is in the Academy, training multiple classes per day, just about everyday!  Incredible passion.

Laurynn Garcia sets the bar high for demonstration of passion!

Congrats to Conor 'Bam Bam' Drury on receiving 'The Most Improved' Award!  This man has made incredible jumps in his levels of Jiu Jitsu game!  

Conor 'Bam Bam' Drury is on fire!  Conor is a Jiu Jitsu machine!

Congrats to Ursulla Garcia on receiving the 'Most Coachable' Award!  She comes into training keeping an open mind and willing and eager to learn!  She will be a champion on the mats someday soon!

Ursulla Garcia = Girl Power!

 We are fortunate to have such a great team and an extended Jiu Jitsu family!

Thank you to everyone that supports and puts in that 'Little Extra' to help our team continue to grow!

See you on the mat!

-Team Excel Jiu Jitsu