BJJ , Strength & Conditioning Classes, Oceanside, CA

Jiu Jitsu and strength conditioning workouts go hand in hand.  Get in shape and lose weight with BJJ workouts and kettlebell / medicine ball training.

We use kettlebells, free weights, body weight plyometrics, medicine balls and sand bags as some of the tools to help get in shape.

We mimic fight energy using interval and circuit training in a fast paced, action packed workout.

Ab and core workouts are essential to building a foundation of strength

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Excel Jiu Jitsu MMA & Fitness Oceanside workout schedule

Oceanside BJJ classes and workouts for men, women, and children

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It's awesome to be able to draw energy from workout partners that are goal-oriented, hard working and full of enthusiasm.  It's a great way to make friends at the same time!

Oceanside boot camp and crossfit type workouts are a great way to get in shape

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BJJ workouts for Oceanside, Vista, Carlsbad and Camp Pendleton athletes

Congrats to these awesome warriors on their recent Jiu Jitsu stripe promotions!

BJJ student athletes receive Jiu Jitsu recognition & honors for their hard work & dedication

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Sunday BJJ Open Mat training is a great way to spend a weekend afternoon getting in shape, making friends and getting a great workout in.

Oceanside BJJ Open Mat workouts are fun and invigorating

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Oceanside No Gi Jiu Jitsu classes Tuesday & Thursday every week

Learn the sport of Jiu Jitsu without the Gi.  Train with friends and grapple with teammates that will help to build you up to the next level.

Oceanside No Gi BJJ

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The sweat, the time, the devotion...it pays off!

Building friendships through Jiu Jitsu that can last a lifetime!

Martial Arts friendships that can last a life time!

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"There is no elevator to success.  You have to take the stairs."

See you on the mat!

-Team Excel Jiu Jitsu

Excel Jiu Jitsu February Student of the Month

Excel Jiu Jitsu Oceanside Academy schedule and classes along with the announcement for February Adult BJJ Student of the Month

Our Martial Arts classes offer a variety of training and something for everyone.  We offer Yoga, Kids Wrestling, Judo, 6am Jiu Jitsu classes, Fitness Conditioning classes...just to name a few.  Let's take a look:

Excel Jiu Jitsu Oceanside schedule

Excel Jiu Jitsu MMA & Fitness Oceanside school schedule & classes

Congratulations to hard working and super dedicated Laurynn Garcia on the honor of Excel Jiu Jitsu Student of the Month for February!

Oceanside Jiu Jitsu self defense for women

GIRL POWER!!!

Lauyrnn Garcia with Jiu Jitsu coaches Michio Grubbs and Ray Sloan

The road may seem long but it's achievable.

Congrats Chris Green on your first stripe Jiu Jitsu Blue Belt!

Chris Green with BJJ coaches Michio Grubbs & Ray Sloan

Never be complacent.

Congrats Landen Henrichs on your first stripe BJJ White Belt!

Landen Henrichs with Jiu-Jitsu coaches Michio Grubbs, Ray Sloan

Hard work pays off.

Congrats Daryl Guy on your first stripe Jiu Jitsu White Belt!

Daryl Guy earning his first stripe BJJ White Belt with Professor Michio Grubbs

 Always strive and work to improve.  Never come to training just to be stagnant.  Evolve and grow your Jiu Jitsu game!

Be dedicated, committed and BE STRONG!

Jiu Jitsu Mat time Oceanside BJJ school

Oceanside BJJ school for men, women and kids

Keep an open mind and always look for something to add to what you already know.

Jiu Jitsu Academy of learning, Martial Arts school of improvement

"Live everyday with a purpose of learning something new."

See you on the mat!

-Team Excel Jiu Jitsu

Chris Haueter BJJ seminar Oceanside

Fun Jiu Jitsu training with Brazilian Jiu-Jitsu Black Belt, Professor Chris Haueter at Excel Jiu Jitsu MMA & Fitness Oceanside

We had a blast training Jiu Jitsu on Wednesday night, February 18, 2015.

Chris Haueter Jiu-Jitsu

Professor Haueter taught the BJJ class going over concepts and principles to help bring to life, the Jiu Jitsu techniques and strategy, as it applies to self defense. 

Brazilian Jiu Jitsu classes Oceanside, Ca

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Students had a great time learning, training, and having fun!

Chris Haueter teaching Jiu Jitsu

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Professor Haueter inter-acted with students and everyone had a blast.

He treats each Jiu-Jitsu student as if they have been friends forever.

Chris Haueter BJJ Combat Base Association

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 Never stop learning

It is awesome to listen to the stories and anecdotes that Professor Haueter shares. 

With Professor Haueter being in the game for so long, training with Rickson Gracie, in his garage and training with Jiu Jitsu legends, Rorian Gracie, Royce Gracie is incredible to hear.

Professor Chris Haueter passing on Jiu Jitsu knowledge

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I am honored to recieve my 2nd Degree Jiu Jitsu Black Belt from Professor Haueter on this night!

Michio Grubbs, 2nd Degree BJJ Black Belt Promotion

This year marks the 16th year in Brazilian Jiu Jitsu, and 6 years as a BJJ Black Belt.

I am enjoying the Jiu Jitsu lifestyle, the BJJ Benefits, and the camaraderie that comes along with this awesome Martial Art!

 

Jiu Jitsu Black Belts Charlie Grant, Michio Grubbs, Chris Haueter and MikoMay!

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BJJ Dirty Dozen

Professor Chris Haueter is one of the original American / Brazilian Jiu-Jitsu Pioneers, being the 8th American to be awarded the BJJ Black Belt in 1996, from Master Rigan Machado, in the United States.

BJJ Black Belt Instructor Chris Haueter, Combat Base Association

"Never stop learning"

See you on the mat!

-Team Excel Jiu Jitsu

Goal Setting for Jiu Jitsu and Fitness

Looking forward to more excitement for the upcoming year!  Set some Goals, work towards improvement, and expect some great things for 2015.

Had a great 2014 but it's time to kick it into HIGH GEAR!

2015 is the year to BLOW UP!!

Decide to do something great for yourself for 2015

Goal Setting:  Constantly working towards progress is the key to happiness

Decide to make Big Jumps in improvement, create a plan to achieve this, and work your butt off to make it happen.

Jiu Jitsu goals is the mainstay of our BJJ Academy

 Jiu Jitsu has so many 'Life Lessons' that can help athletes to grow, inside and out.

Oceanside Kids love Jiu Jitsu!

Oceanside Kids Jiu Jitsu lessons and learn the benefits of BJJ

Congrats to one of our Coaches, Eric Rivard for receiving the 'Most Dedicated' for our Jiu Jitsu, Martial Arts Academy in Oceanside

Eric Rivard with BJJ Professor Michio Grubbs and BJJ coach Daniel Hasbrouck

Happy New Years!!

See you on the mat!

-Team Excel Jiu Jitsu

Excel Jiu Jitsu MMA December Schedule

Adding more Martial Arts classes and expanding the Programs, getting ready for the New Year!

Beefing up the Kids Jiu Jitsu Oceanside Program, adding Kids Judo Classes, Kids Wrestling, Kids Advanced BJJ, Adult Judo, and adding more Strength & Conditioning Classes!

click pic below to get better view:

Excel Oceanside Brazilian Jiu Jitsu school schedule

Brazilian Jiu Jitsu, Martial Arts training Oceanside, Ca

Brazilian Jiu Jitsu in Oceanside, San Diego North County, CA

One of the benefits of Brazilian Jiu Jitsu include, building Mental toughness!

This Martial Art will get you in shape and will help to build the mind and body.

Brazilian Jiu Jitsu benefits include building Mental Toughness

Making Big pushes in your training will help to take you to the next level!

High Intensity Brazilian Jiu Jitsu training in Oceanside, Ca

Working all aspects of the Jiu Jitsu game is a lot of fun!

Brazilian Jiu Jitsu training for everyone

Congratulations to Jonathan Cobb on his Brazilian Jiu Jitsu Purple Belt Promotion!

Jonathan Cobb with Jiu Jitsu coach Michio Grubbs

Happy Thanksgiving everyone!

Enjoy the day with Family and Friends!

Happy Thanksgiving!

closed for Thanksgiving,

see you on Friday!

-Team Excel Jiu Jitsu