The right BJJ training Partners

Having the right training partners is crucial to making consistent gains in Brazilian Jiu-Jitsu.  The right training partners are not only there for their own improvements, but will help you to reach new heights.

___________________________

Brazilian Jiu-Jitsu Team

It's important to train with a variety of training partners.  Some big, some small, some tall, some short...because you need to adapt your Jiu Jitsu with every single person you roll with.

Oceanside Brazilian Jiu Jitsu classes

___________________________

Knowing that you have BJJ training partners that have your best interest in mind, can help you to accelerate growth and improvements and this makes for a much more enjoyable BJJ experience.

Learn Jiu Jitsu for sport and self defense with fun BJJ training partners

___________________________

Rule #1 on our team is that you take care of yourself.  Protect yourself from potential injury.  Rule #2 is that you protect your training partners.  You cannot learn Jiu Jitsu by yourself.  You need good training partners.  The better your training partners are, the better your Jiu Jitsu will be.

Jiu Jitsu team, serving Oceanside, Vista, Carlsbad, and Camp Pendleton Marines

___________________________

Congrats Mat Liebovitz on your hard earned, well deserved Brazilian Jiu-Jitsu Purple Belt promotion! 

Mat Liebovitz new BJJ Purple Belt with coaches Conor Drury and Michio Grubbs

___________________________

Jiu Jitsu is not only for men, but women learn BJJ for sport and self defense.  The workouts are awesome for building strength, endurance, and flexibilty.

 Womens BJJ Oceanside, Vista and Carlsbad

Women also enjoy training Jiu Jitsu.  BJJ is not only a great physical workout, but helps to strengthen the mind and spirit. 

BJJ Women get great Jiu Jitsu workouts that help to build body, mind, and spirit

___________________________

Jiu Jitsu training should be fun and enjoyable and having the right workout partners builds camaraderie.

Coed Brazilian Jiu Jitsu classes, lessons and workouts

 ___________________________

Best BJJ school Oceanside Vista Carlsbad

Congrats Carlos Velasquez on your Jiu Jitsu stripe promotion!

Carlos Velasquez with Jiu Jitsu coaches Conor Drury, Michio Grubbs and Ray Sloan

 ___________________________

And always, we cannot forget the element of fun!  Always having a good time on the mats! 

"Don't let the pretty face fool you, I roll like a Boss!"

BJJ memes always brings some laughs and good times

 ___________________________

"Always strive to improve yourself"

See you on the mat!

 -Team Excel Jiu Jitsu

San Diego BJJ In-House tournament

Fun Grappling tournament & great experience for the BJJ athletes that competed this past weekend at the San Diego Brazilian Jiu Jitsu Submission only tournament.

 _________________________

San Diego Brazilian Jiu Jitsu tournament

Congrats to the Excel Jiu Jitsu Oceanside athletes that stepped it up and put it on the line to compete against some very tough competition.

Big Congrats to Jon Cobb, divisional, Gold Medal Winner!

Jon Cobb Gold Medal Winner San Diego Jiu Jitsu tournament

__________________________

Jon had a very tough and stacked division but came through on top!

Jon Cobb in a very competitive Jiu Jitsu match

__________________________

Great work put in by Robert Mendoza Jr.!  showed a lot of heart and put on a great show of strength, endurance and mental toughness.  Good Job Robert!

Robert Mendoza Jr. Jiu Jitsu fighter, San Diego

__________________________

 SD BJJ Competition 

Congrats to Matthew Gurrister on his first place showing!

Matthew Gurrister winning the Gold at San Diego BJJ tournament

__________________________

Matthew had some very tough fights and some incredible display of submission attacks!  Good job Mat!

Jiu Jitsu submissions; the art of the BJJ Choke submission!

  __________________________

Congrats to Djavan Coleman on winning his division!  This kid is super tough and had some incredible matches!

Djavan Coleman Gold Medal Winner SD BJJ competition tournament

  __________________________

Awesome display of submission skills by Djavan Coleman!

Djavan Coleman worked hard and fast and beat some very tough Jiu Jitsu fighters

   __________________________

Jiu Jitsu friendships

Thank you Sinjin Smith for coming out and supporting Excel Jiu Jitsu teammates.  It was an awesome day!

BJJ Coach Michio Grubbs with Sinjin Smith

__________________________

 Thank you Professor Paulo Fernando, San Diego Brazilian Jiu Jitsu Tournament host for a great tourney experience!

Paulo Fernando with Michio Grubbs

 __________________________

"Good things come to those that wait.  But better things come to those that work for it." 

See you on the mat!

-Team Excel Jiu Jitsu

Marco Alvarado, 2014 IBJJF Brown Belt No Gi World Champion

We had the honor of having Marco Alvarado (won last years IBJJF No-Gi World Championships at Brown Belt) as a guest instructor at Excel Jiu Jitsu MMA Oceanside.  Awesome No Gi BJJ class!

Learning the Jiu Jitsu 'language' happens one class at a time.  It's best to learn Jiu Jitsu in little chunks.  There is so much to learn.  Learning the Martial Art of Jiu Jitsu takes a long time and that is why it's best to set goals to keep motivation high and keep dedication strong.

Goal setting is the master key to success

_______________________________

 Setting goals in BJJ is the master skill of success

Marco Alvarado taught a very technical No Gi Jiu Jitsu class last Thursday, April 9th, that put all the techniques in sequence and together in a system, that made it a lot easier to retain the information.

"It's important to stay focused and keep an open mind when it comes to learning BJJ."

Marco Alvarado 2014 IBJJF No Gi Brown Belt World Champion

_______________________________

The Jiu Jitsu lifestyle goes beyond just training.  It's about taking care of yourself, making friends, and striving to put your 'best foot forward'.

Putting your mind to learning and improving every week will help you to improve mind, body and soul.  Our over-all team goal is to improve at least 1% every week and this requires a positive attitude. 

Conor Drury, Ray Slaon, Michio Grubbs, and Marco Alvarado; brothers in Jiu Jitsu

_______________________________

Jiu Jitsu lifestyle

 Learning Martial Arts requires dedication, commitment, and desire and having a great team, good training partners,helps to improve at a rapid pace.

Oceanside No Gi BJJ for men and women that want to learn the Art of Jiu Jitsu

_______________________________

"No Goal was ever met without a little sweat." 

Awesome training with friends makes it for a great experience!  That friendly competition on the mat, builds a camaraderie and bond that many people call 'Jiu Jitsu brotherhood'

Matthew Gurrister, Marco Alvarado, MikoMay, Michio Grubbs, and Nathan Murphy

_______________________________

 "If you believe in it, then fight for it."

See you on the mat

-team Excel Jiu Jitsu

Outstanding Martial Arts Athletes

Excel Jiu Jitsu MMA Oceanside Academy, helps to develop athletes, younger and older, to be the best they can be. 

 A lot of hard work and dedication goes into learning the Martial Art of Brazilian Jiu Jitsu.  Commitment, humility, and drive are a must, for BJJ is not something you learn in a program.  It is an Art that takes many years to hone and develop.

Jiu Jitsu builds confidence

Jiu Jitsu can help bring out the 'Beast' out of each athlete.  To give the confidence and to fight for what you believe in.

Jiu Jitsu classes for sport & self defense, Oceanside, CA

___________________________________

Congrats to the following athletes for outstanding work put in:

Congratulations Jocelyn for acing  the Jiu Jitsu Green Belt exam and passing with flying colors!

Good job done Jocelyn on receiving your Jiu Jitsu Green Belt

___________________________________ 

Kids BJJ classes for Vista, Oceanside, Carlsbad

Congratulations Natalie and Alexis on receiving Kids Jiu Jitsu, Students of the Month for the month of March

Girls Kids BJJ training for self defense for Vista, Oceanside, Carlsbad, and Camp Pendleton

___________________________________

Good job Lucas on getting 100% on passing the Kids Jiu Jitsu Grey Belt exam!

Lucas with Jiu Jitsu coaches Michio Grubbs, Daniel Hasbrouck, and Nathan Murphy

___________________________________

"There is no failure, except giving up."   -Becka Schoettle

 

Big Dan 'the man' Hoopes scores BJJ Student of the Month for March at Excel Jiu Jitsu MMA Oceanside

Dan Hoopes with BJJ coaches Conor Drury, Michio Grubbs, and Ray Sloan

___________________________________

DEDICATED

Xavier Pacheco gets promoted to the Jiu Jitsu Blue Belt!  Xavi is hard working, goal oriented and super dedicated and sets an example for others to follow.  

Hard working and goal oriented, Xavier Pacheco new Jiu Jitsu Blue Belt

___________________________________

BJJ for over 40, the older athlete

Jiu Jitsu training requires a lot of 'mat time' and sparring to get to the next level.

Jiu Jitsu Martial Arts classes for the older beginning athlete for Oceanside, Vista, and Carlsbad

___________________________________

"Every accomplishment starts with the decision to try."

Putting in the required hours, on and off the mat, will help you to achieve what at first, seemed impossible.

Happy Easter holiday!

-Team Excel Jiu Jitsu

BJJ , Strength & Conditioning Classes, Oceanside, CA

Jiu Jitsu and strength conditioning workouts go hand in hand.  Get in shape and lose weight with BJJ workouts and kettlebell / medicine ball training.

We use kettlebells, free weights, body weight plyometrics, medicine balls and sand bags as some of the tools to help get in shape.

We mimic fight energy using interval and circuit training in a fast paced, action packed workout.

Ab and core workouts are essential to building a foundation of strength

_______________________________________________

Excel Jiu Jitsu MMA & Fitness Oceanside workout schedule

Oceanside BJJ classes and workouts for men, women, and children

_______________________________________________

It's awesome to be able to draw energy from workout partners that are goal-oriented, hard working and full of enthusiasm.  It's a great way to make friends at the same time!

Oceanside boot camp and crossfit type workouts are a great way to get in shape

 _______________________________________________

BJJ workouts for Oceanside, Vista, Carlsbad and Camp Pendleton athletes

Congrats to these awesome warriors on their recent Jiu Jitsu stripe promotions!

BJJ student athletes receive Jiu Jitsu recognition & honors for their hard work & dedication

_______________________________________________

Sunday BJJ Open Mat training is a great way to spend a weekend afternoon getting in shape, making friends and getting a great workout in.

Oceanside BJJ Open Mat workouts are fun and invigorating

  _______________________________________________

Oceanside No Gi Jiu Jitsu classes Tuesday & Thursday every week

Learn the sport of Jiu Jitsu without the Gi.  Train with friends and grapple with teammates that will help to build you up to the next level.

Oceanside No Gi BJJ

 _______________________________________________

The sweat, the time, the devotion...it pays off!

Building friendships through Jiu Jitsu that can last a lifetime!

Martial Arts friendships that can last a life time!

_______________________________________________

"There is no elevator to success.  You have to take the stairs."

See you on the mat!

-Team Excel Jiu Jitsu