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Thursday, September 3, 2009

training, Thurs, Sep 3

We've been on a roll! Another good training session! We worked on attacks from the mount and tightening up everyone's game. Tito working on his arm locks! This guy is a beast on the mat!


Max getting some quality training in with Charlie!


Andy's top game is sick! He really knows his stuff.




I have been to a lot of classes with different instructors over the years and I have to say, Charlie really knows his details. He's a very good instructor that cares so much.



Farieba learns quick! WOW! Here she is taking an arm lock!






Danny smashing through the guard!







Danny and Tito, great training partners!





Danny is visiting this week from Oregan. He is my buddy! He trained with us for about six months before moving and I'm very impressed with his Jiu Jitsu. He has been keeping up his training and He is a great guy with a great family!
Thanks Danny for visiting with us!!!
-Michio




Remember, NO CLASS TOMORROW, FRI, SEP 4! but we will have class this Sunday and Monday as scheduled!



4 comments:

cgrant said...

Class was fun tonight ! Thanks to those who showed up to train and Mich for another great technique.

madmax said...

stoked on class, stoked on jiu jitsu....

Unknown said...

Hey Michio,
I was looking for a study guide for BJJ scoring. Is this site accurate? I know we cover it often, however I've never written it down. Thanks, Russ http://www.ibjjf.org/rules.htm

EXCEL Jiu Jitsu said...

Hi Russ!

Yes that is a great site to get you're info!

I'm glad you're putting the studying time in! You're going to be more of a beast on the mat!!!

-Michio