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Saturday, May 31, 2014

Excel Jiu Jitsu MMA Oceanside May BJJ promotions


Great month for Excel Jiu Jitsu Oceanside! 

Brazilian Jiu Jitsu BJJ Oceanside, San Diego
Brazilian Jiu Jitsu classes lessons in Oceanside


Here is a list of students that received promotions:

Jamarr Coleman  =  1st stripe Purple Belt

Andres Badillo  =  Jiu Jitsu Blue Belt

John Lemus  =  2nd stripe Blue Belt

Mark Wandler  =  4th stripe White Belt

Robbie Ingam  =  3rd stripe White Belt

Ursulla Garcia  =  1st stripe White Belt

Cassidy Rozanski  =  1st stripe White Belt

Gabe Gonzalez  =  1st stripe Brown Belt

Glenn Riviera  =  2nd stripe Purple Belt

Alfredo Garcia  =  2nd stripe Blue Belt

Kidd Herrera  =3rd stripe Blue Belt

CONGRATS everyone!

Kidd Herrera women and girls doing BJJ Jiu Jitsu Matches Oceanside, San Diego
Women Brazilian Jiu Jitsu athletes Excel Jiu Jitsu Oceanside


See you on the Mat!

Saturday, May 24, 2014

MMA training for everyone, Oceanside, Ca.

MMA is without a doubt one of the toughest sports to participate in.  An MMA fighter that prepares properly will have to train all aspects of the fight game.  The fighter needs to be well versed in striking, know the ground game and submissions, be in incredible athletic shape, and have the mind and spirit of a “Never Quit” warrior.

Check out full article along with video and Photo Gallery here: http://michiogrubbsjiujitsu.com/excel-mma-oceanside-training-for-everyone/


Read full article on Michio Grubbs Jiu Jitsu .com

 Early Bird gets the worm!  Come out and train with us at the 6am classes!
6am Morning Brazilian Jiu Jitsu Classes Oceanside

 Mental Fortitude...
Believe!
Afternoon Brazilian Jiu Jitsu classes every Tues & Thurs at noon!  Followed by strength and conditioning training

Come and train!
Fun Brazilian Jiu Jitsu training in Oceanside, Ca!

Monday, May 19, 2014

Gym time in Oceanside, Ca Bootcamp style workouts


We do our best to create an exciting, fun place to be when it comes to training and making friends.  Come check us out!

Brazilian Jiu Jitsu Oceanside, Vista, and Carlsbad
Team training for Jiu Jitsu, boxing, MMA, and fitness in Oceanside, CA
We believe in Teamwork, friends and family!

BJJ training for women and kids in Oceanside
Oceanside Brazilian Jiu Jitsu classes for everyone
Our Jiu Jitsu classes are informative, invigorating, and exciting!

Oceanside Jiu Jitsu BJJ training for everyone kids and women
Afternoon Jiu Jitsu classes every Tues & Thurs at noon!  followed by Strength & Conditioning training
Our classes are designed to integrate beginners with the advanced Brazilian Jiu Jitsu practitioner

gym workouts boot camp style and cross fit training in Oceanside, Ca
Boot camp style workouts 7 days a week!  Oceanside
Excel Jiu Jitsu MMA & Fitness is open 7 days a week with classes at 6am, 12pm and evening!  

Take your pick of classes and open mat sessions and come in and train!

-Team Excel Jiu Jitsu



Wednesday, May 7, 2014

Brazilian Jiu Jitsu lessons, classes and workshops in Oceanside, Ca

Off to a great start this month at the Excel Jiu Jitsu Academy Oceanside!

Jiu Jitsu could be considered the ultimate workout in that, you will work the physical attributes of strength, speed, stamina, & flexibility as well as the mental attributes of focus, patience, and will power.  But to top it all off, you will have to fend off an opponent that is coming after you, so you will be tested, challenged, and at times, humbled.  But ultimately, Brazilian Jiu Jitsu is super fun and extremely rewarding!

Oceanside Jiu Jitsu high level training BJJ Brazilian Grappling
Brazilian Jiu Jitsu ultimate workout and lifestyle Oceanside, Ca
Congrats to the following students on their recent promotions:

Jamarr Coleman on receiving his first stripe Jiu Jitsu Purple

Andres Badillo on receiving his Brazilian Jiu Jitsu Blue Belt!

BJJ Jiu Jitsu group 6am morning classes for women, men and kids
6am Brazilian Jiu Jitsu classes for the early risers!
 Brazilian Jiu Jitsu is for everyone!

Kids Jiu Jitsu program in Oceanside, ca
We start them young at the Excel Jiu Jitsu Academy in Oceanside!
This month's seminar is on Saturday, May 17th from 9:00-11:00am and the topic is Side Control Top...Control, Dominate and submit!

Seminar is open to the public (don't have to be an Excel member), for more info click link:

BJJ Brazilian Jiu Jitsu workshop seminar in Oceanside presented by Michio Grubbs
Brazilian Jiu Jitsu seminar Oceanside Top Side Control
 Academy will be closed on Sunday, May 11th in observance of Mother's day
Mother's Day Excel Jiu Jitsu Oceanside
Happy Mother's Day!!
Follow us on our Google + Jiu Jitsu Page!

https://plus.google.com/u/0/b/115238411325475742134/115238411325475742134/posts
 
Excel Jiu Jitsu Oceanside Google + page
EXCEL Jiu Jitsu Google + page










See you on the Mat! 






Wednesday, April 30, 2014

May Excel Jiu Jitsu MMA & Fitness Schedule

Here is the schedule in effect starting May 1:

Excel Jiu Jitsu MMA & Fitness Academy training schedule
Excel Jiu Jitsu training schedule
 Afternoon Classes!  Every Tues & Thurs at noon followed by Fight Conditioning (Half hour of kettlebells, medicine balls, and bodyweight circuits)  getting ready for summer competitions!
BJJ afternoon classes in Oceanside, Ca
having fun training BJJ and making friends
 Jiu Jitsu classes are coed, Gi and No-Gi...Jiu Jitsu for everyone!
BJJ training for men women and kids Oceanside, Ca
Great team atmosphere  Brazilian Jiu Jitsu Oceanside, Ca
 Dedication to training, commitment to improvement, and consistency with practice will make champions!
motivational quote Champions are made not born
Putting the work into Brazilian Jiu Jitsu training
May is here!  Continue your training by always looking to improve and get better.


See you on the mat!

-Team Excel


Monday, April 21, 2014

Excel Jiu Jitsu MMA group classes and Private Lessons, Oceanside, Ca

Had a great month of training so far!

Congrats to Conor Drury on receiving his Jiu Jitsu Purple Belt!  The guy is a Jiu Jitsu beast!

Brazilian Jiu Jitsu BJJ Lessons, classes, seminars and workshops self defense Oceanside
Jiu Jitsu group classes in Oceanside, ca
 Even though Jiu Jitsu is an individual sport, it takes a team to get better!

Brazilian Jiu Jitsu lessons, Classes, and workshops in Oceanside, Ca
Brazilian Jiu Jitsu Academy Oceanside, San Diego, California
 We have Saturday Kids Classes to compliment the classes during the week...

awesome Brazilian Jiu Jitsu for kids boys and girls Oceanside, Ca
Kids Jiu Jitsu program Oceanside, Ca
 Afternoon Jiu Jitsu classes every Tuesday and Thursday @ noon followed by strength and conditioning training.

Congrats to Mark Wandler on receiving his 3 stripe Jiu Jitsu White Belt promotion!
Tuesday and Thursday afternoon Jiu Jitsu Classes in Oceanside, Ca
Afternoon Jiu Jitsu Classes Oceanside, Ca
 MMA classes for everyone!
mixed martial arts MMA classes for men women kids Oceanside, Ca
Mixed Martial Arts MMA classes for men, women and kids , Oceanside, Ca
See you guys on the mat!


-Team EXCEL

Monday, April 7, 2014

EXCEL Jiu Jitsu Oceanside Academy News & Updates

The year is going by fast!  

April 19th, Sat 2:30 - 4:30 will be a Gi seminar at EXCEL Academy on De La Riva Guard, Fundamentals and attacks. click link for details: http://michiogrubbsjiujitsu.com/event-and-workshops/

We want to take a minute and congratulate a few students that have recently earned promotions:


Youth and kids Jiu Jitsu lessons and programs, Oceanside, Ca
Congrats to Gio Rossi on his Jiu Jitsu promotion to the Gray/White Belt
womens Jiu Jitsu training and lessons in Oceanside, Ca
Congrats Laurynn Garcia on her first stripe Blue Jiu Jitsu Promotion

Brazilian Jiu Jitsu and Martial arts network in Oceanside, Ca
Congrats to Eric Rivard on his first stripe Purple Jiu Jitsu promotion

Brazilian Jiu Jitsu training, lessons, and classes Oceanside, Ca
Increasing the Jiu Jitsu Intensity will help to boost progress
There will be no Open Mat training on Sunday, Apr 20th... Happy Easter!

See you guys on the mat!


-Team Excel