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Monday, January 12, 2015

No-Gi Jiu-Jitsu training and Strength & Conditioning workouts in Oceanside

When learning Brazilian Jiu-Jitsu, you should train both Gi & No-Gi to become a complete grappler and do not neglect your Strength & Conditioning.

No-Gi Jiu-Jitsu requires a somewhat different approach when it comes time to applying ground fighting strategy.

Submission Grappling Wrestling No-Gi Jiu-Jitsu Oceanside, CA
No-Gi Jiu-Jitsu school and training in Oceanside, CA
You will need to modify the grips and adjust your game plan to accommodate for the fast paced, slippery grappling game.

No-Gi Jiu-Jitsu for men,women and kids in Oceanside

But training Gi or No-Gi...make no mistake about it, they both require hard work to EXCEL.
Martial Arts, No-Gi Jiu-Jitsu Oceanside training for men, women and kids
Brazilian Jiu-Jitsu requires diligent practice and perseverance 
Friendship and Camaraderie is the hallmark of our Jiu-Jitsu Academy.

Bubba Pugh, Joey Beltran, Ray Sloan and Michio Grubbs after some No-Gi Jiu-Jitsu training
Awesome No-Gi Jiu-Jitsu training and practice at one of the best Martial Arts Jiu-Jitsu schools in Oceanside
Bubba Pugh, Joey Beltran, Ray Sloan, and Michio Grubbs after training
Congratulations Ray 'Ray Gun' Sloan on receiving the 'Outstanding Competitor' Award for our Academy.

Ray works two jobs, has a family, and still trains hard and maintains an unbeaten record in Mixed Martial Arts, including two Bellator MMA victories so far.
No-Gi Jiu-Jitsu award presented to Ray Sloan from BJJ coach Michio Grubbs
Ray Sloan receives award, certificate from  Jiu-Jitsu coach Michio Grubbs
The back bone to any training is Strength and Conditioning workouts.

Medicine Ball and Kettle Bell training for Jiu-Jitsu

No matter how technical your Jiu-Jitsu game is, or how much you want to win...if you cannot push through fatigue during the increase your chances to lose that fight.

Take some of our Strength and Conditioning classes to help you to prepare for your next battle!

The classes are fun, exciting and fast paced.  You will work strength, flexibility, stamina, endurance, and mental toughness...all with a smile!
fight preparation training workouts with the Medicine Ball and Kettle Bells in Oceanside, CA
Martial Arts fitness, Strength and Conditioning workouts in Oceanside, CA

See you on the mat!

-Team Excel Jiu Jitsu

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