Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
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Sunday, August 22, 2010
training, Sun Aug 22
Good, good class today! we worked on Control and Attacks from the Kesa Gatame Position and also defenses and escapes from Kesa Gatame. Great Group! Fun Sunday!!!