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Wednesday, August 11, 2010

training, Wed Aug 11

Another Great training session! Charlie took the group through Positions, Reps, and Drills. To top it all off, after some hard sparring, came the conditioning! Jaime and Francisco battle!



Sean and Dan




Farieba getting the Choke !
David and Manuel battle!




Carizma and her Dad after some hard training (She did the conditioning too!)








Condtioning, after hard sparring






Everyone working hard!




-Michio

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