training, Thurs Aug 26

Good Class! We spent time working the Arm Triangle as a submission and as a positional attack. Threw in a couple of other submissions too! The class listened to my stories (and my jokes!)

Ray and David battled!

Ray and Max coaching the guys to score!

Jaime and Ray battled!

Dan and Max battled!



Manuel and Sandy rollin and havin fun!

Kidd scoring on Manuel!

Jaime has Arturo all wrapped up!

Francisco and Matt begin their battle!

-Michio