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Thursday, August 19, 2010

training, Thurs Aug19

Chokes, Chokes, and more Chokes! Great Group tonight. We worked some great detail on some solid Gi Chokes and got some tough sparring in.

Two tough men! Matt and Francisco
Max rolling with Kidd


Ray and Ben




Jaime and Max


Meagan vs. Ray!






Sophia getting the choke








Farieba getting the tap








Daryl and Arturo!




-Michio

1 comment:

Unknown said...

Good luck to all the guys fighting this weekend! Kick A$$