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Monday, August 9, 2010

training, Mon Aug 9

Charlie taught a great, great class tonight! Lot's of Drills, technique, and sparring...focusing on the basics, focusing on Escapes... Ben getting the choke!

Ray getting the choke!





Manuel getting the choke!



Farieba getting the choke!


Dan and Max battled tonight!







Sean on Fire!






Meagan's Jiu Jitsu was Fantastic!





-Michio

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