training, Nov 15-20

This week, we are going to focus on positional and submission escapes. We will also get more work from the stand up grappling position.

here, Jeremy defends an attack from within Christies' guard...

Tito gets me all locked up from his top half guard attack

Andrew working with Tito on the half guard game

Christie choking the s*** outta me!

Tito works to defend Jeremy's triangle attack

Christie wants to give Jeremy something to remember for the rest of the week...

Andrew having BIG troubles with Brysons Guard game!!!

Christie about to put the hurts on Jaime!!!