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Monday, December 23, 2013

Merry Christmas everyone!

Brazilian Jiu Jitsu, No-Gi grappling in San Diego, tap out techniques
learn BJJ techniques in San Diego
This week, the academy will be closed Tues and Wed for X-Mas.  We hope that you will have an awesome Christmas with your friends, family and loved ones.



This Saturday, December 28 from 1:30-3:30 come learn BJJ escapes from the bottom of side control.

Everyone is welcome and the price is an affordable $25!!   You will learn a quick system that will provide a framework to help you to defend and escape the grueling top side control.

See you Saturday!
Brazilian Jiu Jitsu group classes, lessons in Oceanside, Michio Grubbs Jiu Jitsu,
Learn Brazilian Jiu Jitsu defense and escapes in Oceanside
Jiu Jitsu lessons for men, women, kids, Oceanside, Carlsbad, Vista
No Gi Grappling free open mat Sunday sessions in Oceanside


Brazilian Jiu Jitsu is a great workout!  Come on in and get some training


-Team Excel

1 comment:

Unknown said...

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