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Monday, May 17, 2010

training, Mon May 17

Lot's of Action tonight! We went over advanced strategy, combinations and set-ups. We had a lot of fun!
It's so great to be able to grapple and get some work in + have fun at the same time!!!

Here's Jaime throwing multiple submission attacks on Sean!


Sean attacking Dan from a bad position...

Dan, the man, working with Sophia!





Dan and David...what a battle!!!


Here's Sean...rolling me up!!!



Sean and David, getting some work in!






The famous "Ab Posedown" after class!








Jaime and David!









getting some work in with David!







Good Job guys!
-Michio

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