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Monday, May 3, 2010

training, Mon May 3

drilled some guard passes, worked on securing side mount, went over some set-ups into some submission attacks...Also, got some great sparring in tonight!

Charlie and David!
Ben and Christie!

Ben and Kidd working a bent arm lock from Cross Sides...

Sean and Dan!

Charlie teaching Sean and Max

fun class!

Dan and Jaime!

David and Ray!

Megan and me!

Kidd and Max!

Good class!!!