Charlie and David!
Ben and Christie!
Ben and Kidd working a bent arm lock from Cross Sides...
Sean and Dan!
Charlie teaching Sean and Max
fun class!
Dan and Jaime!
David and Ray!
Megan and me!
Kidd and Max!
Good class!!!
-Michio
Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
Monday, May 3, 2010
training, Mon May 3
drilled some guard passes, worked on securing side mount, went over some set-ups into some submission attacks...Also, got some great sparring in tonight!
Charlie and David!
Ben and Christie!
Ben and Kidd working a bent arm lock from Cross Sides...
Sean and Dan!
Charlie teaching Sean and Max
fun class!
Dan and Jaime!
David and Ray!
Megan and me!
Kidd and Max!
Good class!!!
Charlie and David!
Ben and Christie!Ben and Kidd working a bent arm lock from Cross Sides...
Sean and Dan!
Charlie teaching Sean and Max
fun class!
Dan and Jaime!David and Ray!
Megan and me!
Kidd and Max!
Good class!!!
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