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Tuesday, November 11, 2008

training Nov 9-Nov 14


Started closed guard review on Sunday. Since most of the students on Sunday had a good amount of experience, we started breaking down techniques with much more detail and putting them into a flow pattern in accordance with partners resistence.

On Monday, we promoted Jeremy Lazenby to Blue Belt. He's one student that has a very good closed guard game. Two years of training under his belt, he's very respectful and loves his Jiu Jitsu!

Monday's training, we ran the pipe with the single leg in a way that we avoided a potential guillotine. Then we did drills on the high single leg defense. On the ground we went into detail on closed guard control and getting to the overhook. From the overhook in the closed guard we attacked with a triangle to sweep and then if the sweep wasn't there, we attacked with a shoulder lock and then to the traditional triangle.

The rest of the week we're going to focus on the single leg, attack and defense. Also, closed guard attack and control.

November is off to a good start! Classes are full of energy and we are all looking forward to making a jump in our Jiu Jitsu game!

2 comments:

Unknown said...

Big thanks to Ray on Wednesday, he kept me working hard and I learned a lot more in one night than the previous week!

EXCEL Jiu Jitsu said...

That's what I love about our team! Greg keep that momentum building man, you're off to a great start!