training, Wed Sep 2

Great, GREAT training tonight! Got a lot of sparring in tonight + got a lot of compliments on the techniques taught tonight! Everyone had a good time and got some good work in as well! Christie is incredible! Her Jiu Jitsu is insane! Here she battles a Big Buff Marine...

speaking of big and buff...here Brian (260lbs!) smashes through Dans' guard!

Dave (above) has some great attacks of his own!

Megan chillin tonight. She said she forgot her grappling bra!?! Ok, whateva! so, she just watched tonight...

Andrew (above) throws a peace sign before he gets the tap!

Ben has some wicked submissions!

Ray has been on a roll! Here he gets the tap with an arm lock!

Christie throws a Drop Guillotine, one of her favorite submissions!

GOOD JOB EVERYONE!!! Keep working hard...

-Michio