Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
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Friday, September 11, 2009
training, Fri Sep 11
Today we worked more and more chokes from the top mount, the back mount, the guard, from everywhere!
2 comments:
Wow ! If i knew how fun Fridaye were i would have been going a long time ago ! Great class guys thanks Mich as always GOOD STUFF Keep it up Gio !
I think Friday's class was one of my favorite classes ever!!!... (I guess I just love GI chokes or something).
Thanks Michio for some great techniques.
-Jeremy
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