Sharing is Caring

Tuesday, September 15, 2009

training, Tues Sep 15

Great class tonight! Lots of good energy. Everyone working to improve their Jiu Jitsu game and work on Team Building. I want to send an extra shout out to Charlie for helping me run the classes. His character and expertise are invaluable!
We're continuing the week working on some athletic type movements begining with different types of handstands and rolls


Tito, grinding it out with Jimmy

Matt and Jaime working on the standing guard pass



Gio and Max, great training partners! Gio is off to a great start!




1 comment:

cgrant said...

Thanks for the kind words Mich ! Anything to help the team i love to help the guys and see them progress.

Remember guys and gals ! You get out of training What you put into it ! Technique and drills are just as important as sparring just not as fun :) !