Jiu Jitsu could be considered the ultimate workout in that, you will work the physical attributes of strength, speed, stamina, & flexibility as well as the mental attributes of focus, patience, and will power. But to top it all off, you will have to fend off an opponent that is coming after you, so you will be tested, challenged, and at times, humbled. But ultimately, Brazilian Jiu Jitsu is super fun and extremely rewarding!
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| Brazilian Jiu Jitsu ultimate workout and lifestyle Oceanside, Ca |
Congrats to the following students on their recent promotions:
Jamarr Coleman on receiving his first stripe Jiu Jitsu Purple
Andres Badillo on receiving his Brazilian Jiu Jitsu Blue Belt!
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| 6am Brazilian Jiu Jitsu classes for the early risers! |
Brazilian Jiu Jitsu is for everyone!
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| We start them young at the Excel Jiu Jitsu Academy in Oceanside! |
Seminar is open to the public (don't have to be an Excel member), for more info click link:
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| Brazilian Jiu Jitsu seminar Oceanside Top Side Control |
Academy will be closed on Sunday, May 11th in observance of Mother's day
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| Happy Mother's Day!! |
https://plus.google.com/u/0/b/115238411325475742134/115238411325475742134/posts
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| EXCEL Jiu Jitsu Google + page |
See you on the Mat!
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