April 19th, Sat 2:30 - 4:30 will be a Gi seminar at EXCEL Academy on De La Riva Guard, Fundamentals and attacks. click link for details: http://michiogrubbsjiujitsu.com/event-and-workshops/
We want to take a minute and congratulate a few students that have recently earned promotions:
|Congrats to Gio Rossi on his Jiu Jitsu promotion to the Gray/White Belt|
|Congrats to Eric Rivard on his first stripe Purple Jiu Jitsu promotion|
|Increasing the Jiu Jitsu Intensity will help to boost progress|
See you guys on the mat!