Congrats this month to Milan Djokich, Javier Martinez, and Alfredo Garcia on their Stripe promotions this month!
Picking up the Intensity is a sure way to make big jumps in your game! Good article on Increasing your training intensity for Jiu Jitsu click link to read: http://michiogrubbsjiujitsu.com/increasing-your-training-intensity/ the article talks about not only adding training intensity to your workouts, but to build on it.
Brazilian Jiu Jitsu classes in Oceanside |
Great team atmosphere |
EXCEL Jiu Jitsu Oceanside Kids Program! Kids love Jiu Jitsu! Our instructors are so good with the kids...so much fun
Oceanside kids Jiu Jitsu classes |
Afternoon Jiu Jitsu classes in Oceanside |
Not only great training but great friendships |
-Team EXCEL
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