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Friday, February 28, 2014

Brazilian Jiu Jitsu classes in Oceanside...Never Quit!

The first two months have gone by so fast!  Everyone is working hard and putting the mat time in.

Congrats this month to Milan Djokich, Javier Martinez, and Alfredo Garcia on their Stripe promotions this month!

Picking up the Intensity is a sure way to make big jumps in your game!  Good article on Increasing your training intensity for Jiu Jitsu click link to read:  http://michiogrubbsjiujitsu.com/increasing-your-training-intensity/  the article talks about not only adding training intensity to your workouts, but to build on it.
Jiu Jitsu programs for men women and kids
Brazilian Jiu Jitsu classes in Oceanside
 EXCEL Jiu Jitsu offers 6am morning classes every Monday, Wednesday and Friday!  Early Bird gets the worm...
Jiu Jitsu for everyonetraining Brazilian Jiu Jitsu
Jiu Jitsu group lessons Oceanside
Great team atmosphere
 EXCEL Jiu Jitsu afternoon classes every Tuesday and Thursday at noon! 

EXCEL Jiu Jitsu Oceanside Kids Program!  Kids love Jiu Jitsu!  Our instructors are so good with the kids...so much fun
self defense lessons for kids Jiu Jitsu in Oceanside
Oceanside kids Jiu Jitsu classes
Jiu Jitsu Mat time in Oceanside
Afternoon Jiu Jitsu classes in Oceanside
 Looking forward to the Jiu Jitsu training and competitions for the rest of the year!


great Brazilian Jiu Jitsu training Oceanside
Not only great training but great friendships
 See you on the Mats!

-Team EXCEL

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