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Sunday, December 11, 2011

Open Mat, Sun Dec 11 Marco & Jeff Visit

Awesome Training today! Everyone rolled with everyone and we all had a great workout


Marco and Joe having a blast!







Jeff and Armando, two big strong guys that can move!






Vanessa and Isabel enjoying the show!






Conor and Marco = great training partners!





Marco and Jaime battle!







Armando and I had a great time!








Conor and Jeff!





And of course, the after-workout Protein meal!


Cheers!

-Michio

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