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Sunday, May 1, 2011

Training, Sun May 1

fun Class! We worked on Grips, holds and attacks from the Open Guard. Good Stuff!

Our Attacks led us right into the Triangle which we reviewed some sneaky submissions!

Ray and Jaime Battle!

Justin has Jaime all tangled up!

Jaime about to go and put Karate flyers out everywhere...

Daryl and Ray battle!


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