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Monday, June 21, 2010

training, Mon Jun 21

Good Class tonight! Lot's of fun! Charlie taught takedowns then an arm lock/sweep from the guard. Lot's of sparring afterwards...

Ben getting choked in Christie's deadly Scissor Choke!!!
Ray and Jaime got some great sparring in!
Charlie and Ray, teaching...




Sean and Dan!




Christie choking Jaime!




Charlie helping the guys


Sean and Adam!




Ventura and Ben!








Charlie sings and dances by day, Teaches and Mops by night!





-Michio

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