Got some good work in today! here, Ryan uses one of his solid guard passes. Ryan has beautiful Jiu Jitsu!
Wow! Jeremy catches Ryan in a reverse triangle! Like I said in a post a few weeks ago, never judge a book by it's cover! Jeremy has some tricks up his sleeve!
Keep pushing the water guys! and make sure to keep good nutrition thoughout the day, everyday! It really makes a difference.
Congrats to Max for competing yesterday! It was a valuable lesson for him on his way to the next level! Good job bro!
-Michio
1 comment:
Glad to see everyone making huge jumps ! Keep up the hard work it all worth it at the end of the day!
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