training, Wed Jun 23

Charlie taught a great class tonight, blending Drills with technique. Everyone was wiped out at the end! Good Class!!!

Farieba keeps getting better! Here, she gets to Jaime's back, looking for submission!
Charlie finishing Sean!

Charlie attempts an arm lock on Big Ray...

After some tough sparring...

Daniel is Purple, Purple!

Sean putting in that little extra after class!


Here, Kidd sits with Big D! Daniel is in town visiting for a few days!

Sean gives Daniel a warm welcome!

-Michio