Great, GREAT training tonight! Lot's of good energy...everyone trying to help one another.

Matt, every week, improves. Here, he battles, the not so easy, Tito!

Jaime shows Max how to be Alpha Male!


Tito throws a choke on Matt

Ben throws an incredible flying triangle on Andy!!! Andy was able to escape the actual submission but congratulated Ben on his attempt!

Max shows Sean why it's not so good to take too long of a break between training sessions!

Farieba working technique with Ben. Working the choke and strengthening her wrists...

Ben, as usual, shines on his back mount attacks!

Jaime working the choke on Farieba

I'm teaching the class chokes from the back mount with a lot of good detail to help score the submission

Max and Tito = Great training partners!
-Michio
3 comments:
more like jaime is gonna be my ALPHA-FEMALE when i get done with him on thur ") LOL
oooohh... schmack talk right before christmas, I love it!!..
-Jeremy
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