Ben drilling the arm lock on Ray. His technique is so tight, that it's gotta hurt!!!
Andy and Ray battle! If you look up the word INTENSITY in the dictionary, you'll see a picture with these two mens faces right next to the word!
Christie attacks Ray from the top position...
Ben working the Back of Dan
Charlie presenting technique to the class
WAR Dan, Jaime!
Charlie and Jonathon work for position
Ray attacking Ben from sidemount
Andy and Christie got some great sparring in!
Great Energy, Great class!
-Michio
1 comment:
Thanks Mich for the kind words and Thanks to the guys and gal that showed up !
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