Max works to get out of Megans triangle attempt...
Josh and Ray battle back and forth. Big, Strong guys with great grappling!
Charlie and I giving a demonstration to the class...
Ray working an arm lock on Big Brian (260lbs!)
Jaime gets to Dans' back working for the finish
Christie! Choking the s*** outta Ben!
Me and Josh got some good work in tonight!
Dan pouring it on Jaime!
Brian and Daryl got some good training in!
1 comment:
Another great class Mich ! The energy was good and everyone seemed to be having fun. That always makes training better.
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