training, Oct 18-23

This week, we will be working our escapes. Today we started off with a submission defense to an escape. Here, Bryce gets another session to add momentum to his training regimine! Go Bryson!!! Max helps me with a demonstration to the class...

Oops...Max gets his back taken by Ben...

Farieba working with Jeremy! She's coming along!

I'm working a guillotine attempt with 6'4" Big Jim...

Ben and Bruce, Hammer it out in training...

sometimes working out of a bad postion can look funny!

...............Farieba getting her choke on with Tito!

tournament countdown, 3 weeks...

work hard peoples!

-Michio