Dave has a beautiful step around arm lock...
Ryan teaching the leg scissor choke
Megan practicing on Christie
because of his work schedule, Dan is able to make it to all the classes this week! He's doing great!
-Michio
Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
Thursday, August 20, 2009
training, Wed Aug 19
Lots of fun training last night! Here's Ray doing what he loves! Arm locks!
Dave has a beautiful step around arm lock...
Ryan teaching the leg scissor choke
Megan practicing on Christie
because of his work schedule, Dan is able to make it to all the classes this week! He's doing great!
Dave has a beautiful step around arm lock...Ryan teaching the leg scissor choke
Megan practicing on Christie
because of his work schedule, Dan is able to make it to all the classes this week! He's doing great!
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