![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiktdztYmrW0V4hE_t3noeXGUhczkSwqtlLk_QXf4QerC4B4iyY6IHLTAd0fluyWCupWPJfuxTDki3HW1V6QXVl8D1Pi9eg_11QbOrBjh5XIUt5Qum1sPXjiNjUZ92bS0rA3f59_sU3H0s/s400/2011%25289%2529Sep13MichAndy.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhveXpKkwvKLZjD2NHoAr0eLYXsDbYrK_5sz1RNmG1obaTX8Gc4yfyE6RPitJ7H3meUN2WJlFY2KVZqSjd7uE4TY0Nwpt5-BTqA4Au8OrhHeoAWZah9PEokmk9kXFNKZlFSW37VIdxjmFA/s400/2011%25289%2529Sep13JoeJaime.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyUf2mPAXLW0YULAlkP9nFcCcjAPo5LS-s-lGAFoUkiKCP_hTPE7EoLdKf_fY5iQ6HXUifrv17n5CElV6vb6ZwYCVccnV_Kmrl345B8gmknj7AQ7hFkoX7D5lGk_-mUNUWaGKv-1aBuK0/s400/2011%25289%2529Sep13MaxManuel.jpg)
Bubba and I got some great work in!
Ray with a monkey (Manuel) on his back!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglVkoEUGsDnizWvxoO_uqOtaGM3WYob_3ACAefBnLguYabuJqAeYk_nWV7dKK_sOBrnHsfURE9y-yZy7bxFBUywkYYgmDL7QDwW1bMoobXL7asLDpESj7zGlFzEhDrf7bOSucHjs90Kbw/s200/2011%25289%2529Sep13DanRay.jpg)
Dan working the arm lock on Ray!
Andy and Bubba spar!
Conor and me working hard
Max gets to Paco's back!
Jaime and Andy Battle!
Arturo and Conor!
-Michio
Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
No comments:
Post a Comment