training, Tues Jul 20

We worked on Guard passing and Lot's of tough Sparring! Closed the Doors and trapped in the Heat! Snuck in an Arm Lock In the teaching!

Sean and Meagan!

Tito and Daryl

Kidd and Meagan

David and Big Josh

Daryl and Andy

Adam came in to help run class. couldn't train because of a nasty Black Widow Spider Bite he got at work!!!

Ray and Jaime!

Charlie and Daryl!!!

-Michio

training, Mon Jul 19

Lot's of Action! Good match-ups tonight...

Jaime and Charlie battle it out...
Christie and Farieba!

Farieba gets to Jaime's back!

David and Christie Pushin each other to the max!

Ray and David!

Dan and Charlie in a great match up!


-Michio

training, Sun Jul 18

Great Sunday Training! This beats sittin around on the couch...

Jaime and Frank!
Kidd Jaime!

David and Jeremy!

We went over Side Mount control, dominate and attack...

Kidd and David!

Jeremy and Frank!

Jaime and Sean!

Jeremy!

Frank & Sean!

-Michio

training, Fri Jul 16

Great Class! Everyone was tough and trained hard...

Andy and Jaime!
Jaime and Jeremy!

Aleah and Jaime!

Andy and Jeremy!

Kidd and Aleah!

Aleah and Jeremy!

Sit Ups in the Air! Now the cat's out of the bag Jaime! This is how your Guard Game is so tough

Matt and Daryl!

Andy and Daryl!

Jeremy and Alyssa!





-Michio

training, Thurs Jul 15

Lot's of Chokes tonight! Attacking and Escaping. We worked technique, Reps, Drills, and Sparring...


Ray and Jaime during one of the Drills...
Farieba!

Kidd working her escape...

Kidd and Farieba Practicing

Ray and Jaime demonstrating

Dan and Kidd Spar! With Brenden looking on...

Carizma, Sophia, and Meagan! Came in to watch, learn and support

Brenden and Dan!

-Michio

training, Tues Jul 13

WORKOUT! Did lot's of Drills and Isolated sparring, then did a couple of long sparring rounds at the end! These guys got tired. Kidd and Jaime working technique

Farieba!

Ray and Andy teaching

Max and Eric, What a battle!!!

Kidd and Farieba working hard!

Max watching and learning

Jaime and Daryl!

-Michio