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Thursday, July 15, 2010

training, Thurs Jul 15

Lot's of Chokes tonight! Attacking and Escaping. We worked technique, Reps, Drills, and Sparring...


Ray and Jaime during one of the Drills...
Farieba!

Kidd working her escape...




Kidd and Farieba Practicing




Ray and Jaime demonstrating


Dan and Kidd Spar! With Brenden looking on...







Carizma, Sophia, and Meagan! Came in to watch, learn and support







Brenden and Dan!




-Michio

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