Sharing is Caring

Thursday, March 3, 2011

training, Thurs Mar 3

Tough Class! Everyone worked hard. We started with a vigorous warm up, then Takedown work, Drills, technique, and sparring.
Gabe and Andy Drilling the Guard Pass!



Kidd and Charlie working the Takedown








Jose and Zeke working hard





Jaime and Charlie Battle!





Kidd between Rounds






David and Dan Battle!






Charlie giving Kidd Instruction





Bubba and Gabe Battle!




The Guys checking their weight after practice. Getting ready for the Pan Ams!


-Michio

Wednesday, March 2, 2011

training, Wed Mar 2

Great Class! Lot's of good energy! Lot's of work!
Sandy getting the Choke!



Dan and Christie Battle!










Daryl and Paco!







Sandy and Arturo!








Charlie and David!






Dan getting the Arm Lock!








-Michio

Tuesday, March 1, 2011

training, Tues Mar 1

Whew! Tough class tonight! Lot's of sparring, techniques and drills!
Bubba gets to Andy's back!



Manuel! Between Rounds!






Andy and David Battle!








Drills, Drills and more Drills!








Me and Andy!






Max and Paco!






Christie taking Manuel's back!







-Michio

Sunday, February 27, 2011

training, Sun Feb 27

Great Class today! We worked on attacks from the Side control. Fun!
Showing an arm lock to Daryl
Daryl attempting an arm lock on Jaime but Jaime escapes!
Jaime going for the arm lock on Jeremy!
Bubba and David spar!
Jeremy gets Bubba in a reverse triangle!


-Michio

Saturday, February 26, 2011

David Sanchez = 1st Place! Fight Lab Tourney

Congratulations David! You fought Awesome and Kicked Butt!



Got good seats!




David about to Battle!



David with the Win...





Right before his first match...calm and poised





fighting for the takedown





Great match! David was winning 5-0 before he submitted his opponent with a Kimura from the top





David Wins First!





Tough Match!








Both these guys brought the fight!







David wins the match 7-0





Charlie didn't like the food!




Kidd and I had a great time!







Great support team!









Shelly and Beth Ann!








Bubba and Brittany





Great Job David!


-Michio

Friday, February 25, 2011

training, Fri Feb 25

we worked on open guard control and attacks! Plus, got some great sparring in!
Jaime and David working hard!


Jaime on David, Side control







Beth Ann!







Jeremy gets to Charlie's back!





Charlie working with Kidd







Jeremy and Daryl!








Gabe!





Jeremy and Daryl working hard




Kidd and Jaime spar!


-Michio